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Regional Signature Dishes; Mains, Sides and Desserts

Baked Zucchini (courgette) halves with vegetables and chickpeas (garbanzo beans) -Nohutlu Kabak Dolmasi

I previously made the delicious stuffed zucchini halves with ground meat, vegetables and chickpeas or garbanzo beans, inspired by my home town, Antioch’s (Antakya) cuisine. I was asked for a vegetarian version of this dish during my Turkish cookery class past Saturday and there came this delicious dish. The meaty mushrooms, onions, peppers made a scrumptious filling and worked so well with chickpeas. With a touch of heat by the Turkish hot pepper paste, biber salcasi & Turkish red pepper flakes and the refreshing dried mint, we had an at least equally delicious vegetarian stuffed zucchini that we all very much enjoyed.

Stuffed zucchini with onions, mushrooms, pepper and chickpeas, in tomato sauce

Stuffed zucchini with onions, mushrooms, pepper and chickpeas, in tomato sauce

I also used a little pomegranate molasses, nar eksisi, to add a delicious sweet & sour taste to the zucchini halves. Pomegranate molasses is used a lot especially in Southern Turkish cuisine in salad dressings like in this Gavurdagi Salad of tomatoes, onions and walnuts or in bulgur wheat salad, kisir; a little bit of it adds a great punch.

You can prepare this healthy dish ahead of time and the leftovers freeze beautifully. Please save the flesh of the zucchini or courgettes that you scooped out. They are delicious & wholesome cooked with onions, tomatoes & dried mint in this bulgur pilaf .

Serves 4-6

Preparation time: 20 minutes                                                Cooking time: 50-55 minutes

3 chunky zucchini/courgette

200gr/7oz chestnut mushrooms, wiped clean and finely chopped

1 green bell pepper, finely chopped

1 onion, finely chopped

3 cloves of garlic, crushed and finely chopped

200gr/7oz (1/2 can of) chopped tomatoes

200gr/7oz (1/2 can of) cooked chickpeas, rinsed

15ml/1 tbsp. pomegranate molasses, nar eksisi (optional)

30ml/2tablespoons olive oil

240ml/8fl oz./ 1cup water

15ml/1 tbsp. tomato paste

5 ml / 1 tsp. Turkish red pepper paste – optional-

10ml/2 tsp. dried mint

5ml/1 tsp. red pepper flakes

Salt and ground black pepper to taste

To serve:

120ml/8fl oz. plain yoghurt

1-2 garlic cloves, crushed with salt and finely chopped

Preheat the oven to 180 C/350 F/Gas 4

carefully scoop out some of the flesh to create a cavity that is large enough to stuff

Carefully scoop out some of the flesh to create a cavity that is large enough to stuff

Cut the zucchini in half and then in lengthways. Using a dessert spoon, carefully scoop out some of the flesh to create a cavity that is large enough to stuff the filling (Please save the flesh of the zucchini that you scooped out. They are delicious cooked in bulgur pilaf). Mix 2 tbsp. water with the pomegranate molasses (if using) and wash the inside of the courgettes with this mixture; this adds a delicious sweet & sour taste to the zucchini.

Chickpeas (garbanzo beans) combined with vegetables make a delicious filling

Chickpeas (garbanzo beans) combined with vegetables make a delicious filling

Heat the oil in a heavy pan. Stir in the onions and garlic and cook until light golden. Add the mushrooms, bell pepper and hot pepper paste (if using). Season with salt and pepper and sauté for about 5 minutes. Stir in the chopped tomatoes and the cooked chickpeas, mix well. Add the red pepper flakes and the dried mint, combine well. Cover and cook for another 10 minutes. Turn the heat off; the filling is ready.

Take a spoonful of the filling and stuff the zucchini halves.

Take a spoonful of the filling and stuff the zucchini halves.

Grease a baking tray with 1 tbsp. olive oil and place the scooped zucchini. Take a spoonful of the filling and stuff the zucchini halves, taking care not to over fill them. Dilute the tomato paste with the water and pour on the tray. Cover and bake in the oven for about 25-30 minutes. After this, uncover and bake for a further 10 minutes for a lightly brown finish.

While the zucchini halves are baking, prepare your garlic yoghurt. In a bowl, mix the plain yoghurt with the chopped garlic. Serve the stuffed zucchini hot, with the garlic yoghurt by the side. You can make this wonderful bulgur pilaf using the flesh of the zucchini we scooped out; they complement each very nicely and you get a complete meal.

Baked zucchini halves with vegetables & chickpeas; great with garlic yoghurt aside

Baked zucchini halves with vegetables & chickpeas; great with garlic yoghurt aside

Afiyet Olsun,

Ozlem

Istanbul is Calling!

Turkish tea, Cay, Simit and Istanbul's Bosphorus; a heavenly combination

Turkish tea, Cay, Simit and Istanbul’s Bosphorus; a heavenly combination

Indeed Istanbul is calling and I can hardly wait! I will be in Istanbul next week, the city that makes my heart beats fast, a feast to all senses. Greatly looking forward to seeing family, friends and feeling the beat of this fascinating city.

The very atmospheric Spice Market, Misir Carsisi, Istanbul - feast to all senses

The very atmospheric Spice Market, Misir Carsisi, Istanbul – feast to all senses

I also very much look forward to sharing delicious Turkish cuisine with food lovers at my Turkish cookery class on Wednesday, 19th February at the Istanbul Culinary Institute. I will be in touch soon with delicious memories from home!

With my best wishes, Selamlar,

Ozlem

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Swiss chard stuffed with ground meat and rice – Kis Sarmasi

Stuffed winter greens or Swiss chard with ground meat, rice and herbs; Kis Sarmasi

Stuffed winter greens or Swiss chard with ground meat, rice and herbs; Kis Sarmasi

Any sight of large leaves gets me excited with the prospect of stuffing them. I grew up with my mother’s delicious stuffed vine leaves, yaprak sarma  and stuffed cabbage leaves, lahana sarmasi ,one of our favorite meals.  As a family affair, my father would prepare the leaves and mother and whoever around the table would o the stuffing. And of course, everyone would be very keen to do a “quality check” after cooking, just to make sure they’re cooked 🙂 Happy days.

Turkish people are very fond of stuffed vegetables or dolmas as we call in Turkish. Stuffed tomatoes, peppers, zucchini and eggplants are the year round favorites. Cabbage leaves are stuffed in winter and vine leaves and zucchini flowers herald a fresh option in spring time. The success of any great dolma, which literally means “stuffed”, relies heavily on getting the stuffing right. With a dollop of yoghurt or a slice of lemon aside, they are utterly delicious. For a vegetarian option, try this stuffed vine leaves with aromatic rice and herb filling; Zeytinyagli sarma; they are simply irresistible, with a wedge of lemon aside.

I am passionate about my homeland’s wholesome Turkish cuisine; many authentic Turkish recipes, regional specialties, including Stuffed Cabbage rolls with bulgur, ground/minced meat and spices, are included at my cookery book, Ozlem’s Turkish Table, Recipes from My Homeland. If you would like to get a signed copy, you can order at this link.

Signed copies of Ozlem’s Turkish Table book, available to order at this link

 

Stuffed winter greens or Swiss chard with ground meat and rice in hot pepper sauce - delicious

Stuffed winter greens or Swiss chard with ground meat and rice in hot pepper sauce

I got some wonderful leafy winter greens, (similar to Swiss chard, though with a slimmer stem) from my local market. Like cabbage leaves, they need to soften up first so that they can be stuffed. With a southern Turkish addition of  Turkish hot pepper paste sauce, biber salcasi (or a tomato based sauce) and garlic yoghurt aside, they were so delicious. You can use cabbage leaves or Swiss card here too. Please don’t worry about  making the perfect roll; as long as they’re not over filled, they stay intact and taste delicious. I hope you enjoy these delicious rolls, or sarmas, as much as we did.

5.0 from 4 reviews
Stuffed winter greens or Swiss chard with ground meat and rice – Kis Sarmasi
 
Serves: 4 -6
Ingredients
  • 2 bunches (about 400 gr) Winter greens with large leaves or Swiss Chard
  • For the filling:
  • 225gr/8oz/1 cup ground beef or ground lamb (ground turkey works well too)
  • 2 small or 1 large onion, grated
  • 110gr/4oz/1/2 cup long grain rice (or whole grain basmati rice for gluten-free option)
  • 45ml/3 tbsp. flat leaf (Italian) parsley, finely chopped
  • 15ml/1 tbsp. olive oil
  • Salt and freshly ground black pepper to taste
  • Juice of 1 lemon, 200 ml/ 1 cup (or little more) water and 15ml/1 tbsp. olive oil for cooking
  • Tomato/red pepper paste sauce:
  • 15 ml/ 1 tbsp. Turkish hot pepper paste or tomato paste (for milder taste)
  • 30ml/2 tbsp. olive oil
  • 60ml/ 4 tbsp. water
  • Turkish red pepper flakes or chili flakes to sprinkle (optional)
  • Garlic yoghurt sauce:
  • 1-2 cloves of garlic, crushed in sea salt and finely chopped
  • 8 fl oz./1 cup natural plain yoghurt
  • Salt to taste
  • ½ tsp. dried mint (optional)
Instructions
  1. Large leafy greens like Swiss chard is ideal for stuffing, making sarma.
  2. Bring a pan of water to boil. Cut the stalks of your winter greens (if you’re using Swiss chard, you may need to cut the stem and separate from the leaves).
  3. Refresh the wilted leaves in a bowl of cold water
  4. Place the fresh, trimmed leaves in to the boiling water until they wilt, for about 25-30 seconds. Drain and refresh the leaves in a bowl of cold water, this will help retain their color. Then drain the leaves and spread on a tray, ready for stuffing.
  5. Place the filling ingredients in a bowl and knead well.
  6. Grate the onion and put with the remaining filling ingredients in a bowl. Season with salt and ground black pepper and bind them all with 1 tbsp. olive oil and knead well.
  7. Lay one of the leaves on a flat surface and place 1 tbsp. (depending on the size of the leaf, adjust a little less or more but avoid over filling) of the stuffing at near end of the leaf (towards you). Bring the top end of the leaf over the stuffing.
  8. Now fold in the sides and then roll into a tight log. Repeat with the remaining filling and leaves.
  9. Arrange the stuffed leaves, seam side down, in a wide, deep pan. Pack them quite tightly in circles, this will keep them intact. You may need to make more than one layer, depending on the size of the pan.
  10. Mix 200ml water with the juice of lemon and 1 tbsp. olive oil and pour over the stuffed leaves. This liquid should cover at least half way up the top layer; add some more water if you need to. Season with salt and place a wide flat plate over the rolls (so that they stay intact).
  11. Cover the pan and turn the heat to medium. Once it starts to bubble, cook over low heat for about 40 minutes, or until the filling is cooked and the rolls are tender.
  12. While the rolls (sarma,as we call in Turkish) are cooking, prepare the garlic yoghurt. Simply combine the chopped garlic with yoghurt and mix well. You can season with sea salt and ½ tsp. dried mint, if you like.
  13. For the hot pepper paste (or tomato paste) sauce; stir in 1 tbsp. Turkish hot pepper paste, biber salcasi or tomato paste and 2 tbsp. olive oil in a small pan, over low heat. Stir and pour 4-5 tbsp. water, gently simmer for a minute. Season with salt and ground black pepper if you like; the sauce is ready.
  14. Drizzle the hot pepper paste sauce over the cooked rolls and sprinkle a little Turkish red pepper flakes (if you like) and serve hot, with garlic yoghurt aside.
Serves 4 -6

Preparation time: 40-45 minutes                    Cooking time: 45 minutes

2 bunches (about 400 gr) Winter greens with large leaves or Swiss Chard

For the filling:

225gr/8oz/1 cup ground beef or ground lamb (ground turkey works well too)

2 small or 1 large onion, grated

110gr/4oz/1/2 cup long grain rice (or whole grain basmati rice for gluten-free option)

45ml/3 tbsp. flat leaf (Italian) parsley, finely chopped

15ml/1 tbsp. olive oil

Salt and freshly ground black pepper to taste

Juice of 1 lemon, 200 ml/ 1 cup (or little more) water and 15ml/1 tbsp. olive oil for cooking

Tomato/red pepper paste sauce:

15 ml/ 1 tbsp. Turkish hot pepper paste or tomato paste (for milder taste)

30ml/2 tbsp. olive oil

60ml/ 4 tbsp. water

Turkish red pepper flakes or chili flakes to sprinkle (optional)

Garlic yoghurt sauce:

1-2 cloves of garlic, crushed in sea salt and finely chopped

8 fl oz./1 cup natural plain yoghurt

Salt to taste

½ tsp. dried mint (optional)

 

Large leafy greens like Swiss chard is ideal for stuffing, making sarma.

Large leafy greens like Swiss chard is ideal for stuffing, making sarma.

Bring a pan of water to boil. Cut the stalks of your winter greens (if you’re using Swiss chard, you may need to cut the stem and separate from the leaves).

Refresh the wilted leaves in a bowl of cold water

Refresh the wilted leaves in a bowl of cold water

Place the fresh, trimmed leaves in to the boiling water until they wilt, for about 25-30 seconds. Drain and refresh the leaves in a bowl of cold water, this will help retain their color. Then drain the leaves and spread on a tray, ready for stuffing.

Place the filling ingredients in a bowl and knead well.

Place the filling ingredients in a bowl and knead well.

Grate the onion and put with the remaining filling ingredients in a bowl. Season with salt and ground black pepper and bind them all with 1 tbsp. olive oil and knead well.

Lay one of the leaves on a flat surface and place 1 tbsp. stuffing.

Lay one of the leaves on a flat surface and place 1 tbsp. stuffing.

Lay one of the leaves on a flat surface and place 1 tbsp. (depending on the size of the leaf, adjust a little less or more but avoid over filling) of the stuffing at near end of the leaf (towards you). Bring the top end of the leaf over the stuffing.

fold in the sides of the leaf

fold in the sides of the leaf

 

 

 

 

 

 

 

 

 

 

 

 

 

Now fold in the sides and then roll into a tight log. Repeat with the remaining filling and leaves.

Then roll into a tight log.

Then roll into a tight log.

 

 

 

 

 

 

 

 

 

 

Arrange the stuffed leaves, seam side down, in a wide, deep pan. Pack them quite tightly in circles, this will keep them intact. You may need to make more than one layer, depending on the size of the pan.

Place the stuffed leaves seam side down in a wide, deep pan.

Place the stuffed leaves seam side down in a wide, deep pan.

Mix 200ml water with the juice of lemon and 1 tbsp. olive oil and pour over the stuffed leaves. This liquid should cover at least half way up the top layer; add some more water if you need to. Season with salt and place the pan over a medium heat. Once it starts to bubble, place a wide flat plate over the rolls (so that they stay intact). Cover and cook over low heat for about 40 minutes, or until the filling is cooked and the rolls are tender.

Place a wide flat plate over the rolls (so that they stay intact).

Place a wide flat plate over the rolls (so that they stay intact).

While the rolls (sarma, as we call in Turkish) are cooking, prepare the garlic yoghurt. Simply combine the chopped garlic with yoghurt and mix well. You can season with sea salt and ½ tsp. dried mint, if you like.

For the hot pepper paste (or tomato paste) sauce; stir in 1 tbsp. Turkish hot pepper paste, biber salcasi or tomato paste and 2 tbsp. olive oil in a small pan, over low heat. Stir and pour 4 tbsp. water, gently simmer for a minute. Season with salt and ground black pepper if you like; the sauce is ready.

Drizzle the hot pepper paste sauce over the cooked rolls and sprinkle a little Turkish red pepper flakes (if you like) and serve hot, with garlic yoghurt aside.

Stuffed winter leaves with ground meat and aromatic rice; Kis Sarmasi

Stuffed winter leaves with ground meat and aromatic rice; Kis Sarmasi

Afiyet Olsun,

Ozlem

Note: The stems or any broken leaves and a bit of left over filling can turn into a delicious meal. Simply chop the leaves and stems and sauté with some olive oil and garlic, adding the filling if any left over. You can add a few tomatoes in it or crack an egg; it would make a delicious bite.

 

 

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Manti, Turkish dumplings with ground meat, onion and spices

These delicious tiny treasures, Manti or Mantu, dumplings with spiced ground meat and onion, is one of the all time favorite  dishes in Turkey. In especially Anatolia, family members gather to prepare the dough and fill the tiny dough squares with the filling together; it is a bit of a labor of love, so it is great to get together for making it, and so worth the effort. The marriage of the melt-in-the-mouth dumplings with garlic yoghurt sauce and spice infused olive oil is simply irresistible. Tangy Sumac, red pepper flakes and dried mint infused in olive oil all add another layer of deliciousness and work greatly with garlic yoghurt as the sauce for manti.

Manti; delicious dumplings with gound meat filling, served with garlic yoghurt ans spices infused olive oil

Manti; delicious dumplings with ground meat filling, served with garlic yoghurt and spices infused olive oil

The word manti derives from mantu,  meaning dumplings. It is a shared culinary heritage that the nomadic Turkish tribes brought with them when they travelled from Central Asia towards Anatolia, today’s Turkey, during the 13th century.  According to Holly Chase, Turkic and Mongol horsemen on the move were supposed to have carried frozen or dried manti, which could be quickly boiled over a camp”; what a brilliant idea. These delicious dumplings are popular in most Turkic cuisines, as well as in Armenian, Caucasian, Central Asian, Afgan and Chinese Islamic cuisines.

These days you can get pre-made Manti in most supermarkets in Turkey and specialty & online stores abroad.

These days you can get pre-made Manti in most supermarkets in Turkey and specialty & online stores abroad.

These days you can easily find these delicious dumplings, manti in every supermarket in Turkey and Turkish specialty stores as well as Middle Eastern stores abroad, but there’s nothing quite like the homemade manti. In our family we make a double batch, bake the dumplings (which gives manti a nice bite) and freeze some of it for a delicious surprise later on, I highly recommend doing it. Traditionally, the filling consists of ground meat, onion and spices, though in Eastern Anatolia the crushed chickpeas with cumin and red pepper flakes are used as filling too and it is delicious vegetarian option. You can find my traditional manti recipe at my new cookbook, ISTANBUL, Delicious recipes from the Heart of the City.

Delicious, tiny treasures, Manti; Turkish dumplings with spiced ground meat filling.

Delicious, tiny treasures, Manti; Turkish dumplings with spiced ground meat filling.

Tray bake Mantı with spiced chickpeas, Nohutlu Tepsi Mantı from SEBZE. Image credit Sam A Harris

I hope this scrumptious manti maybe a gift of good food, packed with history for your family and friends to share. I also make vegetarian manti, such as this Traybake manti boats with spiced mashed chickpea and caramalised onions filling, Nohutlu Tepsi Mantisi, a specialty from the Bilecik region in Turkiye. This vegetarian manti recipe is at my recent book SEBZE, Vegetarian recipes from my Turkish kitchen. You can get a copy here worldwide.

Afiyet Olsun,

Ozlem

Serves 4 people

Dough ingredients:

300gr/ 2 cups/ 10 ½ oz. all-purpose plain flour (plus a little extra for rolling)
1 egg, beaten
4 fl. oz. / ¼ cup water

30ml/2 tbsp. olive oil
5ml/1 tsp sea salt

For the filling:

225gr/8oz ground beef or lean ground lamb
1 onion, grated or very finely chopped
Salt and freshly ground black pepper

For the garlic yoghurt:

500gr/2 ¼ cups thick and creamy plain yoghurt

1 -2 garlic cloves, crushed and finely chopped

Salt to taste

For the sauce:

15ml/1 tbsp. Turkish hot pepper paste, biber salcasi (give link) or tomato paste

60ml/4 tbsp. olive oil

10 ml/2 tsp. dried spearmint, kuru nane

5 ml/1 tsp. (or more) ground sumac (optional)

5 ml/ 1 tsp. (or more) Turkish red pepper flakes, chili flakes, pul biber

Preheat the fan oven to 180 C / 350 F

First make the dough. Sift the flour and salt into a wide bowl and make a well in the middle. Pour in the beaten egg and the water and using your hands, draw the flour into the liquid and mix to a dough. Pour in the olive oil and knead the dough for about 5-8 minutes, until it is smooth and elastic. Manti dough needs to be quite hard; cover the dough with a cling film or kitchen towel and leave to rest in a cold place or in the fridge for 30 minutes.

While the dough is resting, make the filling. Grate or finely chop the onion and combine with the ground meat. Season with salt and ground black pepper and mix well.

In a separate bowl, beat the yoghurt with the garlic and season with salt to your taste.

Spoon a little of the filling, rounded at a size of half a chickpea, into the middle of each square.

Spoon a little of the filling, rounded at a size of half a chickpea, into the middle of each square.

Cut the dough into 3 pieces. Working one piece of dough at a time (and cover the rest of the dough pieces with a damp towel in the meantime so they don’t dry out), roll the dough as thinly as you can into a sheet, on a lightly floured surface. Using a sharp knife, cut the dough into small squares (roughly 2.5cm/1in). Spoon a little of the filling, rounded at a size of half a chickpea, into the middle of each square.

Pinch the opposite corners to form a little a little pouch and press the seams together to seal firmly.

Bake uncovered for 10 minutes, until the manti, dumplings start to get light golden.

Bake uncovered for 10 minutes, until the manti, dumplings start to get light golden.

Repeat with the rest of the dough and place the stuffed dumplings in a greased oven proof dish, stacking them next to one another. Bake uncovered for 8-10 minutes, until the manti, dumplings start to get light golden. Take them out of the oven and let the manti cool. You can freeze some of this baked manti in a sealed bag for up to 3 weeks.

Pour the hot water and pinch of salt to a large pan and bring to the boil. Place the baked dumplings gently to the boiling water and simmer for about 8- 10 minutes, until they are cooked. Once cooked, drain the water and return the manti to the pan. Drizzle a little oil over them so that they don’t stick together.

While manti is cooking, prepare your sauce. Heat the oil in a wide pan and add the hot pepper paste, biber salcasi or the tomato paste. Stir in the red pepper flakes, dried mint and sumac, combine well and simmer for 1-2 minutes.

Manti; delicious Turkish dumplings with spiced ground meat, served with garlic yoghurt and spices infused olive oil.

Manti; delicious Turkish dumplings with spiced ground meat, served with garlic yoghurt and spices infused olive oil.

Arrange manti on a warm serving dish and spoon the garlic yogurt over them. Then drizzle spices infused olive oil and tomato/red pepper paste sauce over the garlic yoghurt. You can decorate with extra red pepper flakes, dried mint and sumac and serve immediately.

Afiyet olsun; May you be happy and healthy with this delicious food you eat;

Ozlem

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