Cookery Classes

I teach Turkish cooking classes in England,Turkey & USA, hope you can join us!,
Find Out More

Recipes    

Turkish cuisine provides healthy, hearty, delicious food for family and friends.
Find out more

Vegetarian recipes

Sebzeli Bulgur Pilavı – Bulgur Pilaf with Aubergines, Peppers,Tomatoes

 

This is a really lovely dish, a meal in itself. Traditionally, aubergines (eggplant) and peppers are finely diced here, though I love their texture and keep them on the chunky side. I also prefer to bake them rather than frying – lighter and equally delicious. This is especially enjoyed during the summer at home, when the aubergine, peppers and tomatoes are in abundance. If you can get ripe tomatoes, you can dice them to use instead of tinned. The cooling cucumber and yoghurt dip, Cacık, complements this dish beautifully.

SEBZE, Vegetarian Recipes From My Turkish Kitchen

SEBZE, Vegetarian Recipes From My Turkish Kitchen

This Bulgur Pilaf with Aubergines, Peppers,Tomatoes, is one of the 85 delicious vegetarian Turkish recipes from my recent cookbook, SEBZE, Vegetarian recipes from my Turkish kitchen. Recipes with tips to prep ahead, freeze, and variations when applicable. I am very proud of this book, and I hope you enjoy it as much I loved writing. You can order a copy of SEBZE here, worldwide.

I hope you enjoy this delicious Sebzeli Bulgur Pilavı,

Afiyet Olsun,

Ozlem

Sebzeli Bulgur Pilavı - Bulgur Pilaf with Aubergines, Peppers,Tomatoes
 
This is a really lovely dish, a meal in itself. Traditionally, aubergines (eggplant) and peppers are finely diced here, though I love their texture and keep them on the chunky side. I also prefer to bake them rather than frying – lighter and equally delicious. This is especially enjoyed during the summer at home, when the aubergine, peppers and tomatoes are in abundance. If you can get ripe tomatoes, you can dice them to use instead of tinned. The cooling cucumber and yoghurt dip, Cacık, complements this dish beautifully.
Author:
Recipe type: Vegetarian recipes
Cuisine: Turkish recipes
Serves: 4-6
Ingredients
  • 2 medium aubergines (eggplant), trimmed
  • 6 tablespoons olive oil
  • 1 green and 1 red (bell) pepper
  • 1 medium onion, finely sliced
  • 1 tablespoon double concentrated tomato paste
  • 400 g (14 oz) tin chopped tomatoes
  • 400 g (14 oz/2¼ cups) coarse bulgur, rinsed
  • 460 ml (16 fl oz/1¾ cups) hot water
  • 1 teaspoon pul biber
  • 1 teaspoon dried mint
  • sea salt and freshly ground black pepper, to taste
  • For the cacık dip
  • 150 g (5 oz) cucumber, diced
  • 275 g (10 oz/generous 1 cup) plain yoghurt (or plant-based alternative)
  • dried mint, to sprinkle
  • sea salt, to taste
Instructions
  1. Preheat the oven to 200°C fan/220°C/425°F/gas 7.
  2. Cut the aubergine lengthways in quarters and then slice into 1 cm (½ in) pieces. Lay them on a baking sheet and sprinkle salt over them, and set aside for 10 minutes (salt will help the moisture and bitter juices come out of the aubergine).
  3. Dry the aubergines and baking sheet thoroughly with sturdy paper towels and spread the aubergines in one layer. Pour 3 tablespoons of the olive oil over and use your hands to coat well. Bake for 20 minutes.
  4. Cut the peppers in half, deseed and remove the hard stalk. Cut each half into 3 wedges and slice each wedge into 1 cm (½ in) chunks. When the aubergines have had 20 minutes in the oven, remove and stir in the chopped peppers. Pour over 2 tablespoons of olive oil, season with salt and pepper, and bake for a further 20 minutes until the vegetables start to char at the edges. Remove from the oven and set aside.
  5. Heat the remaining 1 tablespooon of oil in a large pan over a medium heat, add the onion and sauté for 5 minutes until softened. Stir in the tomato paste and chopped tomatoes, and bring to a gentle boil. Stir in the rinsed bulgur and combine well, then pour in the hot water, season with pul biber, salt and pepper, and mix well. Cover and cook over a low heat for about 15 minutes, or until the bulgur has absorbed all the liquid. Turn the heat off, cover the pan with a clean dish towel and place the lid on firmly. Rest the pilaf for 10 minutes (the towel will absorb excess moisture).
  6. Gently combine the baked aubergine and peppers with the bulgur, stir in the dried mint and combine well.
  7. For the cacık dip, simply combine the diced cucumbers with the yoghurt in a bowl. Sprinkle over some dried mint, season with salt to taste and mix well. Serve on the side of the pilaf.
 

Continue Reading

Exclusive recipe from my new cookery book SEBZE – Turkish Şakşuka

Merhaba dear All,

It’s not long now for the worldwide publication of my new cookery book, SEBZE, Vegetarian recipes from my Turkish kitchen in April 2024 and I am giddy with excitement to share this special book with you all. You can pre-order your copy here, and we would greatly appreciated, as pre-orders help new books greatly.

There are 85 scrumptious vegetarian Turkish recipes in SEBZE. We have a rich and diverse regional cuisine, which I have researched extensively. SEBZE includes lesser-known regional specialties along with popular Turkish recipes and a few of my own creations. Many of the recipes complement one another and leftovers can be repurposed for other delicious meals with ease. There are plenty, easy one pot recipes, as well as recipes that suit gluten-free and plant-based diets too.

I wanted to share with you dear readers, an exclusive recipe from my new cookery book, SEBZE, Turkish Şakşuka; Baked Aubergines, Courgettes, Peppers with Tomato Sauce.

You might know Shakshuka (meaning ‘all mixed up’) as a popular dish in the Middle East of eggs cooked in tomato sauce, peppers, herbs and sometimes onions. For us Turks, though, the name and dish Şakşuka refers to this delicious, summery meze of aubergines (eggplant) and peppers cooked in olive oil, served with a tomato-based sauce. Vegetables are traditionally shallow-fried in olive oil for this recipe, although for a lighter and equally tasty option, I prefer to bake them in the oven. I added courgettes (zucchini) here too, following my mother’s recipe.

I suggest to serve this with the nutty Muhammara  and Kekikli, Pul Biberli Fırın Patates, my Baked potato chips with pul biber and oregano, both from SEBZE; they complement Şakşuka like a dream.

Turkish Şakşuka; Baked Aubergines, Courgettes, Peppers with Tomato Sauce

Prepare ahead: You can prepare Şakşuka a day ahead and keep covered in the refrigerator.

 Serves 2–3

 1 large aubergine (eggplant), partially peeled in stripes and trimmed

1 medium courgette (zucchini), cut into 1 cm (½ in) slices

1 red (bell) pepper, deseeded and cut into 3 cm (1 in) chunks

2–3 chillies or Turkish sivri biber, deseeded and sliced in half lengthways

4 tablespoons olive oil

sea salt and freshly ground black pepper, to taste

flatbreads, to serve

For the tomato sauce

1 tablespoon olive oil

3 garlic cloves, crushed with salt and finely chopped

400 g (14 oz) tin chopped tomatoes

2 teaspoons Turkish red pepper paste (biber salçası, see page xx for homemade) (or double concentrated tomato paste, for a milder flavour)

½ teaspoon pul biber or red pepper flakes (optional)

small handful of flat-leaf parsley, finely chopped

sea salt and freshly ground black pepper, to taste

For the garlicky yoghurt sauce

200 g (7 oz/generous ¾ cup) thick and creamy plain yoghurt (or plant-based alternative)

2 garlic cloves, finely chopped

sea salt and freshly ground black pepper, to taste

Preheat the oven to 200°C fan/220°C/425°F/gas 7.

Cut the peeled aubergine in half lengthways, then cut each half into 1 cm (½ in) slices. Place them on a large tray, sprinkle with salt and set aside for 10 minutes. Salt will help the moisture come out of the aubergines. Dry thoroughly with paper towels.

On a large baking tray, arrange the aubergine slices with the sliced courgette, pepper and chillies on the tray in one layer. Coat with olive oil and season with salt and pepper. Rub the seasoning and oil into the vegetables with your hands. Bake in the oven for 20 minutes. Remove the tray from the oven, remove the pepper strips and place on a large serving plate. Turn the aubergine and courgette slices and bake for a further 10 minutes until charred at edges and cooked through. Place alongside the peppers on the serving plate.

While the vegetables are baking, make the tomato sauce. Heat the olive oil in a wide pan over a medium heat, add the garlic and sauté for a minute, then add the chopped tomatoes and the pepper paste (or double concentrated tomato paste) and mix well. Cook for 3–4 minutes until the sauce thickens. Stir in the pul biber (if using) and the parsley. Season with salt and pepper to taste and remove from the heat.

For the yoghurt sauce, beat the yoghurt with the garlic and season to taste with salt and pepper.

Spoon the tomato sauce over the top of the cooked vegetables. Serve with the yoghurt sauce on the side, accompanied by flatbreads to mop up the tasty sauce.

Ozlem at Meric Ciftligi – Altinouzu, Antakya, from SEBZE. Image credit Sam A Harris

SEBZE  is a recipe collection built with convenience and flavour in mind, inspired by my homeland’s rich and diverse culinary heritage. I hope you will embark on a culinary journey to my homeland, to discover a selection of delightful, achievable vegetarian recipes, with stunning food and location photography.

From my kitchen to yours – Afiyet Olsun, as we say in Turkish – may you be happy and healthy with this food and enjoy your copy of SEBZE.

Continue Reading

Baked vegetables with chickpeas – Firinda Sebzeli, Nohutlu Turlu

Baked vegetables with chickpeas – Firinda Sebzeli, Nohutlu Turlu

I love the abundance of seasonal vegetables we get in Turkey. This is a wonderful vegetarian dish, celebrating the seasonal bounty at home. Turlu is traditionally cooked over stove top, as a stew, though I prefer to bake the dish in the oven here, as I love the additional dept of flavours you get with baking the vegetables. Having chickpeas in these casseroles are a typical Turkish fare; its earthy flavour goes well here and makes it a delicious and substantial all in one dish. In winter months, you can use root vegetables like beetroots, potato, as well as leeks etc. in this wholesome dish. It also tastes better next day and freezes well. Great for back to school and weekday meals.

You can serve as this turlu with crusty bread or rice pilaf. I also love to top this wholesome casserole over the smoked eggplant béchamel sauce, as a vegetarian topping for the Turkish classic, Hunkar Begendi – Sultan’s Delight.

Aubergines, lentils and peppers cooked in olive oil, Mercimekli Mualla, from my  cookery book, Ozlem’s Turkish Table. Image credit: Sian Irvine Photography

Turkish cuisine offers wholesome, delicious vegetarian and vegan choices, such as this Aubergine, lentils and peppers cooked in olive oil, Mercimekli Mualla, from my cookery book, Ozlem’s Turkish Table. Signed copies are now 25 % off and delivered worldwide, including the US and Canada at this link.

5.0 from 2 reviews
Baked vegetables with chickpeas – Firinda Sebzeli, Nohutlu Turlu
 
This is a wonderful vegetarian dish, celebrating the seasonal bounty at home. Turlu is traditionally cooked over stove top, as a stew, though I prefer to bake the dish in the oven here, as I love the additional dept of flavours you get with baking the vegetables. Having chickpeas in these casseroles are a typical Turkish fare; its earthy flavour goes well here and makes it a delicious and substantial all in one dish. In winter months, you can use root vegetables like beetroots, potato, as well as leeks etc. in this wholesome dish. It also tastes better next day and freezes well. Great for back to school and weekday meals. You can serve as this turlu with crusty bread or rice pilaf. I also love to top this wholesome casserole over the smoked eggplant béchamel sauce, as a vegetarian topping for the Turkish classic, Hunkar Begendi – Sultan’s Delight.
Author:
Recipe type: Vegetarian and Vegan
Cuisine: Turkish cuisine
Serves: 6
Ingredients
  • 4 medium aubergines/eggplants, cut in lengthways and sliced in chunks
  • 3 medium courgettes/zucchini, trimmed and sliced
  • 2 medium carrots, peeled and sliced
  • 1 large or 2 medium red onions, peeled and sliced in wedges
  • 1 green and 1 red bell pepper, deseeded and cut in chunks
  • 4 garlic cloves, peeled and coarsely chopped
  • 400g/14oz can of chopped tomatoes
  • 400g/14oz can of cooked chickpeas, drained and rinsed
  • 15ml/1tbsp dried oregano
  • 10ml/2tsp Turkish pul biber or red pepper flakes
  • 10ml/2tsp ground cumin
  • 60ml/4tbsp olive oil
  • 15ml/1tbsp double concentrated tomato paste
  • 285ml/10fl oz hot water
  • Handful of chopped flat leaf parsley to decorate
  • Salt and freshly ground black pepper
Instructions
  1. Preheat oven to 200C/400F
  2. Spread the eggplant/aubergine chunks on a wide tray, sprinkle salt over and leave aside for about 10 minutes. Using a paper towel, squeeze the excess water out of the aubergines/eggplants.
  3. Toss all the vegetables with olive oil, oregano, pul biber/red pepper flakes, salt and black pepper, on a large baking tray. Please do that with your (clean) hands and make sure all the spices and olive oil coat the vegetables; this really helps to infuse all the spices and olive oil to the vegetables to enhance their flavour. Bake in the preheated oven for 35 – 40 minutes, turning them around the midway. By the end of this roasting, the vegetables will start to get charred along the edges and softened. Transfer the roasted vegetables over a large baking dish.
  4. Combine the 285ml/10fl oz hot water with tomato paste and mix well. Stir in the can of chopped tomatoes, rinsed chickpeas, cumin; season with salt and pepper and combine well. Pungent cumin goes well with earthy chickpeas.
  5. Pour this mixture over the roasted vegetables in the baking dish and gently combine well. Check the seasoning and add more salt and pepper to your taste.
  6. Bake in the preheated oven for another 20 – 25 minutes, until all vegetables cooked, browned at edges and the sauce thickened. Sprinkle chopped parsley over, ready to serve.
  7. Serve with crusty bread or rice pilaf aside (sharp feta cheese is great crumbled over too, as an option). I also love this wholesome casserole over the smoked eggplant béchamel sauce, as a vegetarian topping for the Turkish classic, Hunkar Begendi – Sultan’s Delight.
  8. Afiyet Olsun.
 

Continue Reading