Casseroles and Stews

Dalyan Köfte – Meatloaf with boiled eggs, peas and carrots

By Ozlem Warren on April 7, 2023 in Casseroles and Stews, Roasts and Kebaps, Uncategorised 2

We Turks love köfte, our meatballs and we have so many variations. This Dalyan Köfte is a showstopper, and surprisingly easy to make. I remember my mother making it at special occasions when I was a child. It is in the shape of a substantial meatloaf with boiled eggs in it, garnished with peas and carrots in tomato sauce. It makes a lovely meal with mashed potatoes aside; some folks enjoy it with plain pilaf too. It is delicious and impressive to serve; I hope you enjoy making Dalyan Köfte at home.

5.0 from 1 reviews

Dalyan Köfte – Meatloaf with boiled eggs, peas and carrots

Author: Ozlem Warren

Recipe type: Meatloaf - Kofte

Cuisine: Turkish cuisine

Serves: 6-8

Ingredients

5 medium eggs, hard boiled and peeled
For the köfte/meatloaf mixture:
1kg/2lb 3oz minced/ground beef (5-10% fat)
2 medium onions, grated
2 medium eggs (save 1 egg white to glaze the meatloaf later)
60g/2oz bread crumbs (use gluten-free bread to make the dish gluten-free)
1tsp pul biber (use less if you prefer)
1tsp ground cumin
Sea salt and freshly ground black pepper to taste
For the rest:
2 medium carrots, trimmed and cut into pea size pieces
255g/9oz fresh or frozen peas
4 garlic cloves, finely chopped
2tbsp double concentrated tomato paste
2tbsp olive oil
255ml/9fl oz water
Sea salt and freshly ground black pepper to taste
Chunks of bread, rice or mashed potatoes to serve

Instructions

Place the diced carrots in a small pot, pour in plenty hot water, partially cover and simmer for 10 minutes, until carrots are partially cooked and still have a bite to them Drain and set aside.
Place all köfte ingredients into a large mixing bowl (saving 1 egg white in a small bowl for later). Season with salt and ground black pepper and knead well with your hands for about 2-3 minutes, until all mixed well. Turn into a large köfte loaf, cover with a cling film and leave to rest in the fridge for 1 hour.
Preheat fan oven to 180C/350F. Place baking paper on a large tray and have a small bowl of water with a drizzle of olive oil aside to help shape the meatloaf.
Take the meatloaf mixture from the fridge and place on the baking paper over the tray. Wet your fingers over the water and olive oil mixture and gently press and expand the meatloaf into a 35cmx28cm rectangular shape with about 1cm height. Place the peeled boiled eggs on a line horizontally across the center of the rectangular meatloaf sheet. Spread 3 tbsp carrots and 3 tbsp peas at both sides of the eggs, leaving 3cm at both ends of the line with no filling.
Gently roll the meatloaf sheet over the filling, with the help of the baking paper (peeling off the baking paper as you roll), making a tight roll. Close and tuck both ends of the meatloaf, sealing the filling in. Brush the top and sides of the meatloaf liberally with the spared egg white – this will help keep the meatloaf intact and give a lovely glaze. Bake in the preheated oven for 45-50 minutes, until lightly browned at top and the meat is cooked.
Just before the meatloaf is cooked, pour in the olive oil into a wide pan and stir in the garlic and tomato paste. Cook over medium to high heat for 2 minutes, stirring often. Then add the remaining carrots and peas to the pan, combine well. Pour in the water, season with salt and ground black pepper and bring to a boil. Then lower the heat and simmer for about 4-5 minutes, until peas and carrots cooked but not mushy.
Take the cooked meatloaf out of the oven, rest for 5 - 8 minutes (this will make the slicing easier. Then cut into thick slices, garnish with the hot cooked peas and carrots in tomato sauce over and aside of Dalyan Köfte. Serve immediately with chunks of bread, rice or mashed potatoes aside.

Wholesome, Easy Turkish Food Ideas for Extraordinary Times

By Ozlem Warren on March 20, 2020 in Casseroles and Stews, Health Benefits of Spices, Turkish cookery book, Turkish Menu Ideas 4

Merhaba Dear All,

Indeed extraordinary, uncertain times and I hope this post finds you all well. We are all doing our best, taking precautions, and making every effort to support family, friends and loved ones, in the growing rise of Covid-19. We have been trying our best to help out especially the elderly and the vulnerable, helping with their food shopping, dropping meals to their door.

Many healthy experts say that one of the most important things we can do now is to boost our immune system with healthy eating. We are lucky as Turkish cuisine follows Mediterranean diet, based on seasonal produce, wholesome grains, legumes, flavouring naturally with olive oil, nuts, natural condiments. Just having a look at this sunny Turkish breakfast lifts my spirits and showcases how healthy Turkish food is. Please remember, there are over 100 healthy, wholesome, easy to make Turkish and Mediterranean recipes at my blog here, with free access to you all, I truly hope it inspires and brings comfort.

I have noted below a few pantry staples I always keep in hand; you can turn them into delicious, wholesome meals without breaking the bank. A dear reader, Sally, yesterday sent me a note, saying “You remain by my side in troubled times with your inspirational, happy food”, which made my day. I have included recipe links from my cookery book, Ozlem’s Turkish Table, at this post, do hope they inspire you too. Please remember, times like this, we may not have an access to all the vegetables and grains but we will make the most of what we have, be creative and substitute when needed.

With this note, Happy coming Mother’s Day to all mothers celebrating, in good health and happiness; we may not be by the side of our dear mothers to protect their well being, but they will all be in our heart and thoughts; I will be drinking my mother’s favourite Turkish coffee for her across the ocean and will send a virtual hug. If you would like to gift my cookery book, signed copies of my cookery book, Ozlem’s Turkish Table, is now 10 % off at this link, and it is delivered worldwide.

Eat a rainbow of vegetables

All health experts say eat colourful fruit and veg to boost immune system; Turkish cuisine is based on seasonal produce and we use a large variety of vegetables in our diet. As it is extraordinary times, please substitute with whatever veg you find in your recipes.

Special mention here for garlic; in ancient times, it was used as a medicine to treat a variety of medical conditions. it is highly nutritious, rich in vitamin C, vitamin B6 and manganese, great, fantastic value ingredient to boost your immune system. Another great pantry staple also worth a mention is canned tomatoes; they are not only great value but (just like fresh, in season ones) are low in calories and packed with vitamin C and fiber. Canned tomatoes (as opposed to fresh) are an excellent source of the antioxidant lycopene, shown to help lower the risk of heart disease and various other ilnesses. Needless to say, we use plenty of garlic and tomatoes in all form in Turkish cuisine.

Baked prawns (or any small chunks of fish) casserole with mushrooms, tomatoes, garlic, peppers – Karides Guvec

Turkish style shrimp casserole with vegetables, Karides Guvec

This is a very popular one pot dish served in fish restaurants at home and combines high nutrition with great taste. You can use small chunks of fish instead of prawns (in that case, please cook the fish in the vegetable sauce for 15 minutes, before further baking with the cheese additional 10 minutes. Always check the sea food packaging for advised cooking times). Or opt out fish and shellfish for a vegetarian option. Here is my recipe link; it is also at Ozlem’s Turkish Table cookery book, page 239.

Baked Turkish Meatballs with vegetables – Firinda Sebzeli Kofte – Great for freezing too!

A wonderful all in one pot dish to please the family – a great one for bulk cooking and freezing in portions. Again, use any veg you can get hold of; I add a can of cooked (and rinsed) chickpeas for extra nutrition and bulk it up too. If preferred, keep it vegetarian without the meatballs, and include cooked chickpeas or beans instead. Here is my recipe link, also at page 179 of Ozlem’s Turkish Table. You can serve with Cacik dip with cucumber and yoghurt – again, very healthy, full of gut friendly bacteria.

Aubergine, lentils and peppers cooked in olive oil – Mercimekli Mualla

We love aubergine / eggplant or as we call it, patlican, in Turkey. This delicious recipe is from my southern Turkish roots, from Antakya- dried mint, healthy olive oil, flavours lentils and veg so beautifully here. You can prep ahead of time and once cooked, it can be kept in the fridge for a good 2-3 days. It is also vegan and gluten free. Here’s my recipe link (also at page 151 of Ozlem’s Turkish Table) . You can make another version using courgette/ zucchini, equally delicious and wholesome, with my recipe here

Power of legumes (beans, chickpeas, lentils), bulgur, whole grains

Legumes, whole grains, bulgur are an important part of Turkish diet and I am a huge fan of them. They are packed with goodness, convenient and great value. At times like this, always keep dried or canned version of legumes. I also love the nutty flavour of bulgur; it is wholesome and so versatile. Here are some ideas for you to turn them into delicious, nutritious meals:

Spicy bulgur and lentil soup – Ezo Gelin Corbasi

Spicy bulgur and lentil soup, Ezo Gelin Corbasi

One of our favourite soups of all times; such a tasty, wholesome, fantastic value soup, so easy to make. Make a big batch as it freezes very well, here is my recipe link (also at page 47 of Ozlem’s Turkish Table). If you like to make it gluten free, use quinoa instead of bulgur – my recipe link is here for this gluten free version

Turkish bean salad with sumac spiced onions, tomatoes, olives – Fasulye Piyazi

This traditional beans salad, Fasulye Piyazi, is a meal in itself and turns the humble beans into an exciting and vibrant salad. Canned cannelini beans would work well here. You can flavour your red onions with the tangy sumac here and add a little heat with pul biber, Turkish red pepper flakes – so good, easy and wholesome. Here is my recipe link (also at page 90 of Ozlem’s Turkish Table)

Bulgur wheat salad with pomegranate molasses – Kisir

Fun baking with children – try this delicious Gozleme!

With children now off school, you may enjoy making this delicious Gozleme, Anatolian flat breads with fillings with them. Any veg in hand can make a filling – left over mashed potato, sauteed leeks, mushrooms, peppers.. etc. Great activity with kids, learning a new skill and very satisfying, here is my recipe link here (also at Ozlem’s Turkish Table, page 113)

Flavouring through spices, naturally

You can add so much flavour to your dishes, naturally, through spices, they have a lot of health benefits too. For instance, it is the warm, pungent cumin simply transforms hummus, when combined with tahini. You can also prepare a red pepper flakes infused olive oil and drizzle over hummus – it is a delicious, wholesome dip you can easily make at home, using a can of precooked chickpeas, my recipe is here if you like.

How about this Leafy greens with onions, peppers and pine nuts, an inspiration from my home town, Antakya? Any greens would work – kale, Swiss chard, spinach all work. A sprinkle of pul biber, Turkish red pepper flakes adds a delicious heat to this lovely recipe. You can make it a substantial meal with adding bulgur to it (and hot water). My recipe is at this link here if you’d like to give a go (also at page 153 of Ozlem’s Turkish Table)

Dried fruit and nuts

Baked dried apricots with walnuts, from Ozlem’s Turkish Table

We consume a lot of nuts – almonds, pistachios, hazelnuts and more – and dried fruit (dried apricots, figs etc) in Turkish cuisine. They are packed with nutrition, goodness and make a wholesome snack. If you’d like a healthy dessert, why not try this Baked dried apricots with walnuts; it is so easy to make, healthy and delicious. My recipe link is here (also at page 271 of Ozlem’s Turkish Table)

Finishing off here with my favourite drink, as well as my mother’s, Turkish coffee, Turk kahvesi, more than a drink for us, as it always evokes special memories. Even if we are away from one another, staying at our homes, love of good food and sharing connects us all and brings happy memories. The rituals of Turkish coffee, that is staying in the moment, slowing down and enjoying every sip thinking of loved ones, is very suitable for the current times. May you enjoy yours and hope it brings comfort.

My very best wishes to you all, please stay well and Afiyet Olsun,

Ozlem

With thanks to Sian Irvine Food Photography for the beautiful images from my cookery book, Ozlem’s Turkish Table.

Cabbage with bulgur and spices; Bulgurlu Lahana Kapuska

By Ozlem Warren on January 11, 2016 in Casseroles and Stews, Regional Signature Dishes; Mains, Sides and Desserts 41

Cabbage with bulgur, ground meat and spices -Bulgurlu Lahana Kapuska

One of the joys of making stuffed cabbage rolls, Lahana Sarma, is the prospect of enjoying the equally delicious Lahana Kapuska; Cabbage with bulgur, ground meat and spices. Lahana Kapuska, almost a sort of deconstructed cabbage rolls, is not only easy to make but also a great way to use up the left over cabbage parts when making stuffed cabbage rolls.

Kapuska is a popular hearty stew and has many versions in Turkey. The name Kapuska is actually derived from the Russian language for cabbage and has many versions throughout Russia and Eastern Europe (Kapusta for instance is a wonderful cabbage based dish enjoyed in Poland). In Turkey, there are many versions of Kapuska with ground meat, chunks of meat, rice or bulgur. In Southern Turkey, we like to make Kapuska with bulgur, ground meat, onions, flavored with red pepper paste, dried mint and red pepper flakes. It is such a comforting and wholesome meal served with plain yoghurt; very easy too. For a vegetarian version, simply omit the meat.

Kapuska with bulgur, cabbage, red pepper paste and ground meat, Southern Turkish Style

Turkish hot red pepper paste, Biber Salcasi, is a rich, delicious paste of juicy, spicy red peppers and we use it often in Southern Turkish cookery. You can make your own red pepper paste at home with my recipe if you’d like. If you prefer a milder taste, you can replace the red pepper paste with tomato paste in the recipe and sprinkle red pepper flakes to your taste.

Vegetarian version of this delicious Kapuska recipe, cooked along with vegetarian cabbage rolls with bulgur, vegetables and spices, are included at my cookery book, SEBZE, vegetarian recipes from my Turkish kitchen, you can get a copy here.

I hope you enjoy my Kapuska recipe with bulgur. Afiyet Olsun,

Ozlem

4.7 from 7 reviews

Cabbage with bulgur, ground meat,spices; Bulgurlu Lahana Kapuska

Kapuska is a popular hearty stew and has many versions in Turkey. In Southern Turkey, we like to make Kapuska with bulgur, ground meat, onions, flavored with red pepper paste, dried mint and red pepper flakes. It is such a comforting and wholesome meal served with plain yoghurt; very easy too. For a vegetarian version, simply omit the meat.

Author: Ozlem Warren

Recipe type: Turkish style Cabbage Stew with bulgur

Cuisine: Southern Turkish Cuisine

Serves: 4

Ingredients

½ head of medium cabbage or left over cabbage leaves from cabbage rolls - 700 gr, washed and coarsely chopped (remove the hard stalk in the middle)
1 onion, finely chopped
225gr/ 8 oz. / 1 cup coarse bulgur
225 gr / 8 oz. ground (minced) beef or lamb
1 tbsp. red pepper paste (optional; you can use additional 1 tbsp. tomato paste if not using red pepper paste)
1 tbsp. double concentrated tomato paste
Juice of ½ lemon
10 ml / 2 tsp. dried mint
5 ml / 1 tsp. red pepper flakes (or more, if you like spicier)
16 fl. oz. / 2 cups hot water
30 ml / 2 tbsp. olive oil
Salt and ground black pepper to taste
Plain yoghurt to serve

Instructions

Heat the olive oil in a large pan and stir in the ground (minced) meat. Sauté for 2-3 minutes over medium heat.
Add the onions and coarsely chopped cabbage to the pan and sauté for another 4 -5 minutes (their volume will shrink as they cook).
Stir in the bulgur, tomato paste, red pepper paste and water. Combine well.
Add the lemon juice, red pepper flakes and dried mint and season with salt and ground black pepper.
Bring to the boil then cover and cook over low heat for 15 - 20 minutes or until all cooked.
Serve hot, with sprinkles of dried mint and red pepper flakes over top and a dollop of plain yoghurt by the side.
Afiyet Olsun.

Notes

For the vegetarian version of Kapuska, simply omit the meat.