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Tag Archives | olive oil

Bulgur Wheat Salad with Red Onion and Vegetables – Kirmizi Soganli Kisir


This is a lighter version of the spicy Kisir, bulgur wheat salad I posted earlier. The use of red onions and lemon and olive oil dressing make the salad wonderfully refreshing. And it is a bowl of health, packed with fiber and vitamins, thanks to the vegetables and bulgur. It can be rolled into balls and served nestling in crunchy lettuce leaves. This dish is perfect for buffets or as part of a barbecue spread.

Serves 4 – 6
Preparation time: 25 minutes

175gr/ 6oz/1cup bulgur
8fl oz/ 1cup hot water
15ml/1 tablespoon tomato paste
5ml/1 teaspoon paprika flakes
Juice of 1 lemon
60ml/4 tablespoons extra virgin olive oil
1 medium red onion, finely chopped
3 spring/ green onions, finely chopped
3 medium tomatoes, finely chopped
Handful of finely chopped flat leaf parsley
1 teaspoon salt
Salt and freshly ground black pepper to taste
Lettuce leaves to serve

Mix the bulgur wheat, salt, ground black pepper, red pepper flakes, tomato paste, and onion and knead thoroughly. Pour the hot water over this mixture and stir, then leave to stand for about 15 minutes. It should absorb all the water by the end of this period. The bulgur should be of a dry consistency.

Add the lemon juice with the extra virgin olive oil and knead well again. Stir in tomatoes, spring/green onion and the parsley and combine thoroughly. Please check the seasoning and add more salt or spices to your taste.

Serve as a salad in a bowl garnished with lettuce leaves. Alternatively, take spoonfuls of the mixture and with wet hands roll into balls the size of walnuts. Refrigerate until required. This dish can be prepared a couple of days in advance and can be stored in the fridge for 3-4 days. As a matter of fact, it tastes even better a day or two later it’s made!

Afiyet Olsun,

Ozlem

Note: Bulgur wheat unlike cracked wheat, is a grain made from the cooked wheat berries which have the bran removed, and are then dried and pounded. There are two varieties generally available, fine and coarse. Because it is precooked, it only requires a minimal amount of cooking to reconstitute itself.

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Patties with Potato, Bulgur, Onion and Parsley – Patatesli, Bulgurlu Kofte

Bulgur and potato patties, bulgurlu, patatesli kofte; delicious to dip into sauces

Bulgur and potato patties, bulgurlu, patatesli kofte; delicious to dip into sauces

These patties are healthy, moist, easy to make and delicious; you just can’t stop eating them. They look similar to the bulgur and lentil patties I made previously(recipe in the blog, under appetizers and mezes), they have a different texture though, softer and more moist.You can serve them as a starter meze on a bed of lettuce leaves to wrap, or with bowl of olive oil and pomegranate molasses (or some sharp balsamic vinegar) by the side to dip in. In Southern Turkey, it is common to dip these patties to the sauce of stew and casseroles. I recently served them by the side of the aubergine, shallots and meat stew and they went down very well, disappeared very quickly 🙂

You can prepare them a day in advance, the flavors get even better the next day.  Turkish hot pepper paste, biber salcasi, add a wonderful flavor to the patties; you can make your own hot pepper paste here , if you like. Add more red pepper flakes if you like it more spicy. Traditionally, fine bulgur is used in these patties; if you can’t find fine bulgur, you can use coarse bulgur, which is widely available in supermarkets; in that case, double the hot water amount and cook the course bulgur first in hot water as per the package.

Signed copies of Ozlem’s Turkish Table book, available to order at this link

We use seasonal produce, bulgur, whole grains, legumes and pulses a lot in Turkish cuisine, and flavour with natural condiments such as olive oil, pomegranate molasses, southern Turkish way. This recipe and many more wholesome, authentic recipes included in my cookery book, Ozlem’s Turkish Table, Recipes from My Homeland; signed copies available at this link, delivered worldwide including US and Canada.

Serves 8 -10
Preparation time : 15-20 minutes Cooking time : 25 minutes

175gr/6oz/1 cup fine bulgur, rinsed and drained
4 medium potatoes, skinned and quartered
45-60ml/3-4 tablespoon olive oil
3 spring onions, finely chopped
Handful of flat leaf parsley, finely chopped
1/2 tablespoon red pepper paste (optional)
1 – 2 teaspoon red pepper flakes
2 teaspoon/10ml ground cumin
120ml/ 4fl oz hot water
Salt and ground black pepper to taste

Bowl of cold water to wet your hands

Extra virgin olive oil and pomegranate molasses (or sharp balsamic vinegar) to serve

In a large bowl, combine the bulgur, red pepper paste, biber salcasi (or red pepper flakes) and spring onion, mix well with using your hands. This will help the paste or the spice to really blend in with the bulgur and the spring onions. Add the hot water on the mixture and give a good stir. Leave it aside for about 15 minutes and stir once in a while so that all the water would be absorbed.

Boil the potatoes in salted water until cooked, drain the water. Mash the potatoes in a separate bowl with cumin. Add the olive oil, salt and ground pepper and knead the potatoes with your hands really well, until they are smooth and elastic. Stir in the potatoes with the bulgur mixture, and add the parsley, mix well with your hands. Check the seasoning and add more salt if needed. Have the bowl of water ready by your side. Wet your hands with the water and take a walnut size from the mixture and shape like patties using your hands. Place them side by side on a serving dish.

Put some extra virgin olive oil and pomegranate molasses (or sharp balsamic vinegar) on a small bowl and serve the patties with them for dipping. The patties are also wonderful served on a bed of lettuce leaves.

Afiyet Olsun,

Ozlem

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Crumbled White Cheese or Feta Salad with Spices; Cokelek Salatasi

Cokelek Salatasi- crumbled feta with spices, tomato, cucumber and onions

Cokelek Salatasi- crumbled white cheese, lor peynir or feta with spices, tomato, cucumber and onions

This is such a satisfying, delicious and healthy salad. The cumin and red pepper flakes amazingly transform the humble Turkish white cheese (or if it’s not available, Greek feta cheese). In my hometown, Antakya (Antioch), this special crumbled dried white cheese mixed with cumin, red pepper flakes and oregano is called Kuru Cokelek (also known as Surk) and readily available. Well, I can’t get Kuru Cokelek at the moment, though pleased to say that the crumbled feta with these spices work just as good, highly recommended. If you are in Turkey, you can also make this salad with the creamy lor peynir; its mild taste goes well with this salad.

This easy salad is a wonderful treat for lunch or weekend brunch with some pita bread. My heartfelt thanks goes to my mother, who made this salad to us almost daily and injected us the love of food.

Turkish cuisine is packed with delicious, wholesome choices and based on seasonal produce; this delicious salad and over 90 authentic recipes are included in my cookery book, Ozlem’s Turkish Table – you can order at Amazon now or you can get a Signed copy here (distributed worldwide, including USA). Signed copies are also 20 % off at this link until end July 2019, delivered worldwide.

Serves 2

Preparation time: 10 – 15 minutes

½ small yellow or red onion, finely diced
2 medium tomatoes, finely diced
¼ of long cucumber or ½ small cucumber, finely diced
Handful of flat leaf parsley, roughly chopped
110gr/40z Cokelek or lor peynir, as available in Turkey (or Greek feta cheese as an alternative),
5 ml/1 teaspoon ground cumin
5 ml/1 teaspoon red pepper (or paprika) flakes
5 ml/1 teaspoon dried oregano
30 ml/2 tablespoon extra virgin olive oil
5 ml/1 teaspoon lemon juice
Salt and ground pepper to taste

Pita bread wedges to serve

In a bowl, mix the Turkish white cheese, lor peynir (or Greek feta cheese), onion, cumin, oregano and red pepper flakes with your hands. This will soften the onion and infuse the spices to the feta and onion. Add the tomatoes, cucumber, parsley, olive oil and lemon juice, and mix well. Check the seasoning and add salt and black pepper to your taste.

Serve with pita bread wedges.

Afiyet Olsun,

Ozlem

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