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Tag Archives | lemon

Delicious Pasta with Caramelized Onions, Bell Peppers and Chilli Flakes

Some days are simple pasta days in our house. It is ready in no time, and you can still pack in a lot of flavor using only a few fresh ingredients. I have been recently making this pasta dish a lot; it is delicious, ready in less than 30 minutes and you feel good about eating and serving fresh, healthy food. (For instance, there are so many health benefits of onions, from helping to prevent common cold to heart disease.)  The sweetness of the onions and the bell pepper balance the tangy lemon juice and the little heat from the chilli flakes so well. This dish certainly saves the weekday supper for us; I hope you enjoy it too.

Serves 2-3

Preparation time: 15 minutes               Cooking time: 20 minutes

350gr/12oz penne pasta

I medium onion, cut in half and thinly sliced

1 red bell pepper, deseeded, quartered and thinly sliced

Juice of 1 lemon

30ml/2 tablespoons olive oil

5-10ml/1-2tsp red pepper flakes/chilli flakes

Salt and freshly ground black pepper to taste

Handful of flat leaf parsley, roughly chopped

Grated parmesan or pecorino romano to serve

Sauteed onions and bell peppers work so well together

 Heat the olive oil in a heavy pan and sauté the onions for about 5 minutes, until they soften. Add the bell peppers; give them a good mix and sauté for a further 5 minutes. Stir in the lemon juice and the red pepper flakes/chilli flakes. Season with salt and black pepper, mix well. At that point, lower the heat and let the mixture gently keep on cooking for another 8 minutes; the bell peppers will soften and the onions will lightly caramelize eventually.

In the meantime,place the pasta in a saucepan of boiling water; add a little salt and a dash of olive oil. Stir occasionally and boil for just about 9 minutes,until “al dente”. Towards the end of the cooking, take 2 tablespoons of the pasta’s cooking liquid and add to the pasta sauce, mix well. Once pasta is cooked, drain the water and mix the pasta with the sauce.

Celeriac with walnuts, nar, bell pepper pasta 018

Serve hot immediately,with chopped parsley and some grated pecorino or parmesan over the pasta, if you like.

Afiyet Olsun!

 

Wisley in Full Bloom

After a period of (much needed) rain, we welcomed the sunshine this weekend inEngland. And what a welcome; spring is in full bloom! Here are a couple of shots to share from the RHS Wisley Gardens in England.

 

I have been seeing this very beautiful blue flowered tree in front of our home, and now I know its name; Hippocrepis Emerus – very pretty.

I am reserving my spot on that bench, surrounded by beautiful flowers, what a way to chill out

It is the season for the Rhododendrons, they have been in full bloom and the colors are mesmerizing. This red one is Rhododendron “Markeeta’s Prize”

With these flowers, a happy belated Mother’s Day to all who celebrated yesterday.

Best wishes for a good week to you all,

Ozlem

 

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Grilled Fish on Sourdough Bread with Sumac Salad – Balik Ekmek

One of the most popular street foods at home is grilled (or lightly fried) fish, served between slices of our traditional white loaf. Fishermen grill the fish at their boats and prepare this sandwich right there for you; with a breeze from the Bosphorus and view of boats passing by, that first bite is just heavenly.

Fishing with a view; fishermen by the edge of the Bosphorus and Sea of Marmara, overlooking the Topkapi Palace, Istanbul

Turkey is bounded by the sea on three sides – the Mediterranean,Aegeanand the Blacksea. With the Sea of Marmara, the Bosphorus and Dardanelles at northwest, Turkey has over 7,000km (4,350 miles) of coastline. The plentiful fishing waters provide daily catches of bluefish, red and grey mullet, swordfish, sea bass, tuna, bonito, turbot, plaice, mackerel, sardines, anchovies and many more. In most of the coastal regions, fish is bought very fresh, straight off the boats at the daily fish market, still swimming around in the buckets or beautifully arranged on ice.

 

Well, my inspiration for this easy and delicious grilled fish served over crunchy sourdough bread with capers & herb mayonnaise came from Hugh Fearnley-Whittingstall’s River Cottage TV series;  I love their fresh, no fuss intake on food and making the most of seasonal ingredients. I tweaked their recipe with my sumac dressed red onion, tomato and parsley salad. The citrusy, tangy sumac really goes well with the grilled fish.

 Baked fish with sumac piyaz and capers with mayo on bread 026 with OTTBaked fish with herb mayonnaise and sumac salad over sourdough bread

I hope you have a go at this easy, delicious fish sandwich (Balik Ekmek, as we say it in Turkish) with the refreshing sumac salad. Haddock fillets, mackerel, sea bass, cod or sardines would especially work well here. If you’re not a big fan of bread, boiled potatoes by the side is excellent too.

This delicious fish recipe along with over 90 scrumptious and healthy Turkish recipes are included at my cookery book, Ozlem’s Turkish Table, Recipes from My HomelandSigned copies are available to order at this link for a limited period, if you’d like a copy for yourself or gift to a foodie.

Grilled Fish on Sourdough Bread with Herb Mayonnaise, served with Sumac, red Onion and Tomato salad; “Balik Ekmek ” with a twist

 Serves 4   

Preparation time: 20 minutes               Cooking time:15-20 minutes (please check                                              the suggested cooking time for the fish of your choice)

4 fillets of white fish of your choice (mackerel, haddock fillets work well)

10ml/1bsp olive oil

Salt and ground black pepper to taste

Slices of sourdough bread to serve

Slices of gem lettuce, washed, to serve

For mayonnaise with capers & parsley:

20-30ml/2-3 tbsp of good quality mayonnaise (you can use light version if you like)

20ml/2tbsp baby capers, rinsed

A drizzle of extra virgin olive oil

For Red Onion, Tomato and Parsley Salad with Sumac:

1/2 red onion, cut in half and thinly sliced

3 medium tomatoes, finely chopped

A handful of flat leaf (Italian) parsley, finely chopped

30 ml/2 tbsp extra virgin olive oil

Juice of 1 lemon

5 ml/1 tsp ground sumac

Sea salt and ground black pepper to taste

Preheat the oven to 180C/350F/Gas Mark 4

Grease the baking tray with a little olive oil (or line aluminium kitchen foil on a baking tray then grease, for the ease of cleaning). Place the fillets of the fish, drizzle a little olive oil over them. Coat the fish with the seasoning and bake or grill for the required amount (please refer to the cooking instructions for the fish of your choice).

Capers and parsley work well with mayonnaise

While the fish is cooking, make the herb mayonnaise with capers. In a small bowl, combine the mayonnaise, chopped parsley and the rinsed baby capers. Drizzle with a little olive oil; your herb mayonnaise is ready.

Tangy sumac flavors red onions, tomatoes and parsley beautifully and the salad is excellent with the grilled fish.

Tangy sumac flavors red onions, tomatoes and parsley beautifully; this salad is excellent with the grilled meat and fish.

For the sumac salad; work the salt and sumac into the onion slices with your hands really well in a bowl. This will soften the onions, make them more palatable and let the sumac really penetrate to the onions. Add the chopped tomatoes, parsley, juice of lemon and extra virgin olive oil into the bowl and combine well. Season with ground black pepper; your salad is ready to go.

Piyaz; lovely, refreshing salad with red onions, tomatoes, parsley with sumac and olive oil dressing

Piyaz; lovely, refreshing salad with red onions, tomatoes, parsley with sumac and olive oil dressing

Once the fish is baked, slice the sourdough bread (you can toast the bread if you like too.) Spread a thin layer of the herb mayonnaise over the bread and place a cooked fish fillet over it. Then place a spoonful of the sumac salad over the bread. You can add the gem lettuce and another slice of bread over the top. Or you can simply enjoy as an open fish sandwich with one slice of bread. The sumac salad is also lovely served on the gem lettuce slice.

Balik ekmek; Open fish sandwich with herb mayonnaise and sumac, red onion and tomato salad

Balik ekmek; Open fish sandwich with herb mayonnaise and sumac, red onion and tomato salad

Afiyet Olsun!

Ozlem

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Okra with chicken, vegetables and chickpeas in lemon & mint sauce & Tavuklu, nohutlu bamya

Bountiful Fruit and Vegetable Market in Istanbul

Turkish cuisine is based on using fresh ingredients; fruit and vegetables are bought daily and seasonality is the key. However, especially in Southern Turkey, we also like to dry vegetables like eggplant (aubergine), bell and pointy peppers and okra when they are fresh, to be used when they’re not in season. In villages, these vegetables are simply attached in a piece of string when fresh (we scoop out the middle part/flesh of aubergines and peppers first; they are wonderful when stuffed with aromatic rice and/or ground meat), and hang outside village homes or terraces, to dry at the summer sunshine. With all the moisture gone, the result is intensely flavored dried vegetables ready to use.

Whenever I go to the Spice Market in Istanbul, I always get dried okra, aubergine and peppers. They not only taste great, but they also make wonderful decoration and a great talking point at my cooking classes.

Dried vegetables and spices galore at the Spice Market, Istanbul

Recently, my good friend and brilliant blogger Peri posted a wonderful Okra and Potato Stir fry recipe, at her blog Peri’s Spice Ladle, flavoring the okra with fragrant Indian spices, and inspired me to use my dried okra. It is amazing to see the similarities between Turkish and Indian cuisine, especially the love of spices; Peri’s lovely recipes are worth checking out.

Dried eggplants, okra and peppers used a lot in southern Turkish cooking; see how tiny the baby okra is!

Dried eggplants, okra and peppers used a lot in southern Turkish cooking; see how tiny the baby okra is!

So here comes Southern Turkish style okra with chicken. In Southern Turkish cooking, we like to keep the okra as whole, give a little trim to the stalk. We use lemon juice to reduce the sliminess and flavor the okra with dried mint and red pepper flakes; I love the refreshing, tangy taste of the dish and the texture that comes with the chickpeas. For a vegetarian option, you can skip chicken; potatoes would really work well with this dish too.

 Serves 4

Preparation time: 25 minutes               Cooking time: 35 minutes

225gr/ 1/2lb fresh okra or dried okra

250gr/9oz chicken breast, cut in bite size chunks

1 medium onion, finely chopped

4-6 cloves of garlic, finely chopped

400gr/14oz can of chopped tomatoes

400gr/14oz can of cooked chickpeas (garbanzo beans), drained and rinsed

30ml/2 tbsp olive oil

Juice of 1 lemon

8fl oz/1 cup hot water

10ml/2 tsp dried mint

5ml/1 tsp red pepper flakes

Salt and ground black pepper to taste

Plain rice to serve

Wedge of lemon to serve

To prepare the okra:

If you are using dried okra, simmer them in a pot of boiling water for 2-3 minutes, just soft enough to slip through the string. Drain the water and take out the string, set aside.

Simmer dried okra for a few minutes in boiling waterIf you are using fresh okra, trim the stalks, then place the okra in a bowl. You can  treat them with the juice of lemon to retain color and reduce sliminess. As an alternative, you can also or sprinkle with 2-3 tbsp white wine or cider vinegar over okra and leave it to stand for about 1 hr, as  Ghille Basan, the prominent Turkish cookery author recommends.

Saute onion, garlic, chicken, add the chopped tomatoes

Heat the olive oil in a heavy pan and stir in the onion. Sauté for 3-5 minutes, until they begin to turn golden brown. Add the garlic and chicken pieces and cook for 3-4 minutes to brown them. Stir in the chopped tomatoes, season with salt and ground black pepper. Mix to combine thoroughly.

Add lemon juice and hot water over the okra

Sprinkle the okra over the chicken and pour the lemon juice and hot water on top. Stir, cover the pan and cook gently for 20 minutes, until the okra are tender but not soggy. Add the (rinsed) cooked chickpeas, combine well and simmer for a further 2 minutes. Stir in the dried mint and red pepper flakes. Taste and add more salt if needed.

 Bamya, etli ve nohutlu 038

Okra with chicken, chickpeas and vegetables; dried mint and red pepper flakes add a wonderful flavorServe hot with plain rice and extra wedge of lemon by the side.

Afiyet Olsun,

Ozlem

 

 

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