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Tag Archives | bulgur

From Menemen to Izmir Kofte; delicious and easy Turkish meals when you are on the move

We have just moved in to our new home; very exciting yet also busy with packing and settling in. I gathered a few of my favorite recipes here that can be easily prepared, yet delicious and wholesome – I know I will be turning to them and knowing I have good food ready to enjoy & serve will give me peace of mind, at the end of a busy day. These dishes can also be prepared ahead of time or can be cooked all in one pot. I hope these also may inspire you for wholesome and easy meals; look forward to sharing new recipes from our new home soon!

Turkish scrambled egg with tomatoes, peppers, oninons and feta cheese, Menemen

Menemen; Turkish scrambled egg with tomatoes, peppers, onions and feta cheese.

Menemen; Turkish scrambled egg with tomatoes, peppers, onions and feta cheese.

What do you cook when you are loaded with boxes and busy unpacking? Well, this delicious scrambled egg and vegetables is packed with flavour, it is nutritious and gets ready in minutes. Menemen is one of my homeland’s favorite brunch item, and a great street food. There are many versions of it – garlic, onion, any choice of cheese, spinach would go well too. Served with nice crusty bread and a little garlic yoghurt by the side, this dish can make a wonderful light supper or a substantial lunch option.

Casserole of meatballs, peppers, onions and potato; Izmir Kofte

Izmir Kofte; Casserole of meatballs, onions, peppers and potato

Izmir Kofte; Casserole of meatballs, onions, peppers and potato

How about this melt-in-the mouth Izmir Kofte; Casserole of meatballs, peppers, onions and potato? This is a popular meatball and vegetable casserole (not only with the children but with the adults too!) that can either be cooked on the stove top or baked in the oven. It makes a complete and hearty main course served with plain white rice or a slice of crusty bread. Delicious, easy meal; you can add as much red pepper flakes as you would like for a spicier flavor.

 Zucchini fritters with feta, dill and green onions –  Mucver

Zucchini fritters with feta, spring onions and dill; Mucver; delicious

Zucchini fritters with feta, spring onions and dill; Mucver; delicious

Zucchini, kabak in Turkish, are very versatile, used in many dishes and their flowers are perfect for stuffing. This surprisingly easy and  wonderful vegetarian fritters, Mucver, are fantastic accompanied by garlic infused yoghurt or a leafy salad and crusty bread. You can enjoy them as a meze/appetizer for supper or light lunch dish. The bite size versions would be a great party / finger food too. They are also wonderful served next day as a cold snack. They are easy to make and delightful. Here is my Mucver recipe, if you’d like to give it a go.

Bulgur wheat pilaf with vegetables; Sebzeli Bulgur Pilavi

Bulgur pilaf with onions, peppers and tomatoes, Sebzeli Bulgur Pilavi

Bulgur pilaf with onions, peppers and tomatoes, Sebzeli Bulgur Pilavi

Often confused with cracked wheat, bulgur wheat is a grain made from cooked whole wheat berries, which have had the bran removed, and is then dried in the sun and crushed. As it has already been cooked, it requires little cooking to reconstitute itself. It is available coarsely and finely ground. For pilaf, the coarser type is used, to create a nutty and delicious dish, which is a meal in itself and served with yoghurt. Bulgur has been a major staple in many rural areas in Turkey; during the Ottoman Period, the rice was a very precious commodity that only the rich could afford. This made the bulgur a very popular option and healthy one too. It is reach in fiber and provides good source of protein.  I love this delicious and wholesome bulgur pilaf with vegetables; you get a complete, satisfying meal in no time. You can serve Cacik dip, yoghurt with cucumbers and dried mint as a side for a refreshing accompaniment.

Eggplants, green lentils and vegetables cooked in Olive Oil; Mercimekli Mualla

Aubergine with green lentils, aubergine onions and peppers; Mercimekli Mualla- such a delicious treat

Aubergine with green lentils, aubergine onions and peppers; Mercimekli Mualla- such a delicious treat

We have a whole section in Turkish cuisine called “Vegetables cooked in Olive Oil”, Zeytinyaglilar, where we cook vegetables in olive oil and serve them either cold or at room temperature. Once cooked, it is important for the dish to cool down in its pan and rest, allowing all the flavors to blend. Usually served with a wedge of lemon, this style of cooking is very healthy, tasty and refreshing. This traditional recipe, Patlicanli Mercimekli Mualla, is from Antakya, Southern part of Turkey, where my roots are from. The amazing flavors of green lentils, olive oil, eggplant and dried mint blend so well and take me back to Antakya immediately. Again, all-in-one-pot, delicious vegetarian meal you can prepare ahead of time.

Turkish beans salad with vegetables, olives, boiled egg in sumac dressing; Fasulye Piyazi

Bean salad with onions, tomatoes, olives and boiled eggs - Fasulye piyazl

Bean salad with onions, tomatoes, olives and boiled eggs – Fasulye piyazl

What do you cook when you have limited time? Well, this bean and vegetable salad, fasulye piyazi, can be ready in a flash, it is very delicious and healthy. At home, traditionally we serve fasulye piyazi with grilled meatballs, koftes. There are traditional restaurants, lokantas, at home that solely serve Turkish style meatballs, fasulye piyaz and pickled cucumber and peppers. This salad is also a great alternative for lunch, served with some nice crusty bread or in can be a part of a meze spread. I would happily have this salad with some nice bread aside for a light supper.

Baked dried apricots with walnuts – Cevizli kayisi tatlisi

Baked dried apricots with walnuts; delicious, easy and packed with goodness.

Baked dried apricots with walnuts; delicious, easy and packed with goodness.

One of Turkey’s most prolific fruits is the apricot. Because of their abundance, some of the yearly harvest is allowed to dry in the hot summer sun in order to be enjoyed all year round. Malatya, a city in southeast Turkey, is particularly famous for excellent dried apricots which are exported throughout the world. Apricots are great snacks; they are packed with fiber, antioxidants and their naturally rich, wonderful flavor is icing on the cake. This delicious & easy baked dried apricots with walnuts dessert is great for sharing with friends and family or just indulging yourself.

Delicious, frothy Turkish Coffee – Turk Kahvesi; More than a Drink

Turkish Coffee, Turk Kahvesi; More than a Drink

Turkish Coffee, Turk Kahvesi; More than a Drink

For me, nothing more relaxing than taking a break with a  nice cup of Turkish coffee. Turkish coffee, Turk kahvesi is one of the most popular traditional drinks at home in Turkey and I love the whole ritual, the experience of it. In Turkish, we have a saying “Bir fincan kahvenin kirk yil hatiri vardir” which means “The memory of a good cup of Turkish coffee lasts 40 years”. Turkish coffee is a drink of friendship; you are offered this traditional, aromatic drink wherever you go in Turkey; when visiting friends and family, in the shops, while waiting in the bank, in hairdressers.. We take time to pause and enjoy this special drink with a friend or family or sometimes simply reflect with every precious sip. A glass of water and Turkish Delights, Lokum by the side complete the Turkish coffee ritual. And I always look forward to putting the feet up and enjoy a sip of Turkish coffee at then end of a busy day.

Afiyet Olsun!

Ozlem

 

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Greetings from Istanbul!- Istanbul'dan Merhaba – A Snapshot of Tastes, Sights and Delights

Dear Mother, Anneanne, with the grandchildren – time for a feast!

Greetings, or as we say in Turkish, a warm Merhaba to you all from Istanbul! It has been a few days since we have been at home, Istanbul, and it feels wonderful. Here I wanted to share a few snapshots of tastes, sights and delights that welcomed us here. As always, it feels amazing to be at home, spending time with family and friends. Mealtimes are always special in Turkey; the family and friends gathers around the table – the more the merrier! – sharing a delicious bite and catching up with each other. My dear parents prepared us a wonderful feast, and they always taste even better when enjoyed together.

Mother’s yoghurt soup with bulgur balls

Here is Mother’s Yoghurt Soup with bulgur balls from Antakya – this is a similar dish to Gaziantep’s Yuvalama – Yoghurt soup with bulgur balls and chickpeas; very delicious and healthy. It can be a meal on its own with some nice crusty bread aside.

Mevlubi; Antakya’s upside down rice with sauteed eggplants, potatoes and meat; a delicious regional specialty.

Mevlubi on a plate; the eggplants, potatoes and meat & rice melt in the mouth

Mevlubi was on our table; a special dish from Antakya; we cook the sauteed eggplant, potatoes and meat together with the rice on a slow heat and then turn the dish upside down. All the flavors blend and complement each other so well, a feast for the senses. Here is the recipe if you’d like to have a look.

The Turkish breakfast; sucuklu yumurta, cay, simit – my favorite meal of the day.

 

Ali passing the second round of cay – Turkish tea; the most popular drink at home

We indulged, enjoyed the wonderful dinner and thought we won’t be able to eat for another week. But no, by the time it was morning, we were ready for the Turkish breakfast! Turkish sausages, sucuk with eggs, sliced cucumbers, tomatoes and peppers, cheese, olives, honey and more, crowned with cay, Turkish tea; – my favorite meal of the day.

The Bosphorus bridge and a passing traditional ferry, Vapur at Ortakoy – Istanbul

Ortakoy Market is full of decorative items, ceramic pottery and more

A good brisk walk was in order to after all that indulgence and we headed to the vibrant Ortakoy Market. You can find many stalls selling  jewelry, pottery, decorative items as well as delicious streetfood in Ortakoy on Sundays.

Asli Borek in Besiktas; delicious variety of boreks, savory pastries with vavious fillings awaits you there.

I was off to Besiktas the next day. Besiktas is one of my favorite districts in Istanbul; you can still find the village atmosphere there; the borekci, savory pastry shop selling all kinds of boreks, vibrant fish market, groceries selling seasonal produce and all small scale shops still exist and everyone knows one another. Asli Borek in Besiktas Carsi (Market) is a favorite with freshly baked cheese & parsley filled borek, tepsi Boregi and cheese and spinach filled boreks, Ispanakli Borek; they melt in the mouth.

Peynirli, Ispanakli borek; Cheese & Spinach filled pastry – goes so well with a cup of tea, cay.

 With a glass of cay, these boreks go down so well. You see locals popping in an out and getting their freshly baked boreks with a cup of tea, for their breakfast – my kind of start for the day.

Tulumba tatlisi; syrup soaked crispy outside but soft inside pastries are amongst the sweet treats offered at Borekcis and Pastanes – Patiseries

The main event on Monday was my Turkish cookery class at the Istanbul Culinary Institute. We cooked and enjoyed Pistachio lamb kebabs, lentil soup, kunefe  with enthuiastic food lovers together. Nice to hear that they felt they can have a go at them at home and that the class inspired.

Cooking together at the Istanbul Culinary Institute

I had a special guest, my mother, in the class on Monday, for the first time. It was lovely to share with her and her presence was vital as being the kunefe expert! 🙂

Preparing the kunefe with my mother at the class, a very special guest.

And here is the glorious, syrup soaked, cheese and Turkish thick clotted cream, kaymak filled kunefe from the class! The crispy golden pastry strands makes such a wonderful contrast with the syrup soaked melted cheese in the middle; a very special treat.

Syrup soaked, cheese filled baked pastry strands, Kunefe – a very festive dessert.

I hope you have enjoyed some of the highlights of our Istanbul trip, and I hope the recipes can inspire you to have a go. They really are not difficult and they can help make any day special. There are plenty more to share, hope soon.

Until next time, Afiyet Olsun!

Ozlem

 

 

 

 

 

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A Culinary Delight; Gaziantep Cuisine – Bulgur Meatballs with Squash and Chickpeas, in Yoghurt & Mint Sauce – Yogurtlu Bulgurlu Kofte, Gaziantep Usulu

Gaziantep Spices; photo source – Gaziantep Mutfagi 

Have you ever been to Gaziantep? Did you ever have a chance to sample its delicious cuisine reflecting a rich culinary heritage? The last time I have been to Gaziantep was a few years ago; the aromas, spices, the red pepper paste, dried peppers and aubergines adorning the markets.. all still fresh in my mind. With my roots going back to Antakya, I am familiar with these wonderful aromas and spices, and now delighted to get know this delicious cuisine a bit better, I hope you will feel the same way too.

Dried peppers, aubergine, okra features often in Gaziantep Cuisine

Gaziantep cuisine reflects a rich culinary heritage of various civilizations dating back to thousands years ago and with the regional flora and fauna, from Central Asia to Anatolia, the Balkans, Europe and Caucasus. During the festivities, the kitchens of Gaziantep produces the delicious and traditional Yuvarlama  -or Yuvalama in local dialect— ,Gaziantep’s favorite dish. On the three-day Bayram Festivities at the end of Ramadan, it is served in every home, rich or poor. Rolling the tiny ground rice dumplings is both easier and more enjoyable when family members and neighbors get together to share the work. The dish is accompanied by rice pilaf with vermicelli. Yuvarlama is a marvelous combination of different flavors and textures.

Yuvarlama or Yuvalama, Gaziantep’s favorite dish. Photo source: Gaziantep Mutfagi 

How about Gaziantep’s world famous baklava? Please have a look at the story of Gaziantep’s melt-in-the-mouth baklava and how it’s made, featured at Gaziantep Mutfagi . Gaziantep is a culinary delight, a feast for all senses, hope you make it there sometime.

Gaziantep’s famous baklava; source: http://www.gaziantepmutfagi.org, by Tuba Satana http://www.tubasatana.com

Now, a little bit of information on Gaziantep, one of the oldest settlements in the world and the sixth largest city of Turkey. Gaziantep, carrying the imprints of Chalcolithic and Neolithic ages, Hittite, Assyrian, Persian civilizations, Alexander the Great, Seleucid, Roman, Byzantine Empires, Islamic, Turkish-Islamic and Ottoman periods, is home to works of art belonging to all of these ages, civilizations, empires and states. Gaziantep is also the gateway of Silk Road opening to Anatolia; the road of tradesmen, wise men, ideas, religions and cultures, starting from China and leading to Europe.

Magnificent ruins of the ancient city of Zeugma, which has stayed buried beneath the pistachio groves for nearly two thousand years.Source: www.zeugmaweb.com

The traditions, rituals are an important part of Gaziantep’s culinary heritage and it is lovely to see that it is still a big part of the daily life in Gaziantep. The richness of traditional culture has given way to the emergence of a rich culinary culture. The events such as birth, marriage and death have important effect on the local culture, and this has caused the occurrence of an oral culture. For instance, among the catering activities carried out during birth events, kuymak (soft and mushy pilaf), which is believed to increase the amount of breast milk, and loğusa şerbeti (lit. puerpera juice); festive dishes such as Yuvarlama and many other special foods and drinks are some examples of the integration of traditional life style and culinary culture.

During my visit to Istanbul last summer, I was delighted to get a copy of the “Gunesin ve Atesin Tadi” – Taste of the Sun and Fire”; cookery book for the Gaziantep Kitchen. Very true to its title, Gaziantep Kitchen reflects a rich culinary heritage, takes its power from its rich soil, seasonal, sun kissed produce. Then, this seasonal produce, whether cooked on charcoal fire or in the bakeries, reflects the wonderful aromas of sun and the heat. This wonderful cookery book, edited by Aylin Oney Tan, contains Gaziantep’s regional recipes written by 5 local food historians. Gaziantep Chamber of Commerce has been a big part of this project and their website, Gaziantep Mutfagi, -Gaziantep Cuisine- is a very  valuable source into this rich, wonderful cuisine.  My heartfelt thanks to Ms Senay Copur from Gaziantep Chamber of Commerce, for letting me share the lovely photos and culinary heritage of Gaziantep. For more information, please visit Gaziantep Mutfagi,  aimed to promote the Gaziantep Cuisine. Also a big thank you the wonderful blog Aintab Sofrasi on Gaziantep Cuisine,  for letting me use their  Gaziantep market image.

Gunesin ve Atesin Tadi Cookery Book; a great resource on Gaziantep Cuisine.

Stews with yoghurt has a special place in Gaziantep kitchen; one of the richest regional cuisines in Turkey, with the use of yoghurt in their dishes. I recently had a go and re-created Gaziantep’s Stew with bulgur meatballs, in yoghurt and mint sauce – Yogurtlu, bulgurlu kofte -. The traditional recipe also has lamb in it, in my version I omitted the extra meat and added the seasonal squash to  the dish – It is also common to add seasonal vegetables to these yoghurt based stews in Gaziantep kitchen. The chickpeas worked really well in the stew too; not only very healthy, but brought a different texture and wonderful flavor. The dish turned out to be a very satisfying  and substantial meal yet surprisingly light, just as described.

Bulgur meatballs with squash and chickpeas in yoghurt and mint sauce, my variation of Gaziantep’s delicious yogurtlu, bulgurlu kofte.

This recipe calls for fine bulgur wheat. If you can’t get the fine bulgur, perhaps you may blitz the coarse bulgur a couple of times to get the finer version. My bulgur meatballs weren’t as tiny as the traditional ones – and I greatly admire skillful locals making those gorgeous chickpea sized balls in almost no time-, but still very tasty and impressed the family. Next time, I look forward to trying this dish with the chunks of lamb in it. I hope you can give a go to this satisfying, delicious dish.

Bulgur meatballs with squash and chickpeas, in yoghurt & mint sauce

Serves 8-10

1 cup dried chickpeas (or 1 can of 400 gr/14 oz chickpeas, drained and rinsed)

1 squash, cut in small chunks

3 cups strained yogurt –( thick and creamy yoghurt, brand Fage works well)

1 egg

1 teaspoon salt

For the bulgur meatballs:

4 cups fine bulgur

600 g lean minced (ground) meat

1 onion, finely chopped

1 egg

1 teaspoon salt

1 teaspoon ground red pepper flakes

¼ teaspoon black pepper

For the dried mint sauce:

1  tablespoon dried mint

2 tablespoons butter

 If you are using dried chickpeas, soak them in plenty of cold water overnight. Drain the chickpeas, put them in a pan with plenty of cold water. Bring to the boil, then lower the heat and partially cover the pan. Simmer the chickpeas for about 45 minutes or until tender. Drain the chickpeas in a colander and set them aside.  If you are using a can of cooked chickpeas, simply drain its juice and wash the chickpeas in a colander, leave them aside.

Bulgur meatballs mixture; if you can’t get the fine bulgur, you may blitz the coarse bulgur a couple of times to get the finer version.

To make the bulgur meatballs, combine the chopped onion, bulgur, salt, black pepper, red pepper flakes and 1 cup of water and put through the food processor twice. Add the ground meat to the mixture and put through the food processor again (it is also possible to knead the mixture by hand, but that requires extra time and effort). Add the egg to the mixture and knead by hand until it is as smooth as bread dough. Prepare the bulgur balls by dipping your hand in water, taking a tiny lump of dough the size of a chickpea and rolling into a ball.

Traditionally, these bulgur meatballs are made to the size of a chickpea – I greatly admire locals making those tiny balls in almost no time – mine came out bigger than that, though still very tasty.

Pour half a liter of water into a heavy pan and bring to the boil. Balance a strainer on top of the pan and place the bulgur balls inside. Cover with a lid and steam for 15 minutes. Remove and place in a large shallow dish to cool.

 Beat the egg and the strained yogurt in a saucepan, place over a low heat and stir constantly in the same direction

To prepare the yoghurt sauce, add 5-6 cups of water and bring to the boil and stir in the chunks of squash, season with salt and pepper. Cook the squash for 15-20 minutes, until it starts to get tender. Beat the egg and the strained yogurt (brand Fage works well as it is) in a saucepan, place over a low heat and stir constantly in the same direction. Occasionally add a tablespoonful of the hot water and once the yogurt comes to the boil, combine it with the hot water in the pan.

Just before serving add the bulgur balls and the chickpeas to the mixture and heat through. Do not add the balls before this stage or they will soften and lose their flavor. Check the seasoning and add salt and ground black pepper to your taste.

Bulgur meatballs with squash and chickpeas, in yoghurt & mint sauce; a very satisfying, delicious meal yet surprisingly light.

For the dried mint sauce; melt the butter in a small pan. Remove from the heat, add the dried mint and drizzle over the serving dish. Serve immediately.

Afiyet Olsun,

Ozlem

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