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Regional Signature Dishes; Mains, Sides and Desserts

Okra with chicken, vegetables and chickpeas in lemon & mint sauce & Tavuklu, nohutlu bamya

Bountiful Fruit and Vegetable Market in Istanbul

Turkish cuisine is based on using fresh ingredients; fruit and vegetables are bought daily and seasonality is the key. However, especially in Southern Turkey, we also like to dry vegetables like eggplant (aubergine), bell and pointy peppers and okra when they are fresh, to be used when they’re not in season. In villages, these vegetables are simply attached in a piece of string when fresh (we scoop out the middle part/flesh of aubergines and peppers first; they are wonderful when stuffed with aromatic rice and/or ground meat), and hang outside village homes or terraces, to dry at the summer sunshine. With all the moisture gone, the result is intensely flavored dried vegetables ready to use.

Whenever I go to the Spice Market in Istanbul, I always get dried okra, aubergine and peppers. They not only taste great, but they also make wonderful decoration and a great talking point at my cooking classes.

Dried vegetables and spices galore at the Spice Market, Istanbul

Recently, my good friend and brilliant blogger Peri posted a wonderful Okra and Potato Stir fry recipe, at her blog Peri’s Spice Ladle, flavoring the okra with fragrant Indian spices, and inspired me to use my dried okra. It is amazing to see the similarities between Turkish and Indian cuisine, especially the love of spices; Peri’s lovely recipes are worth checking out.

Dried eggplants, okra and peppers used a lot in southern Turkish cooking; see how tiny the baby okra is!

Dried eggplants, okra and peppers used a lot in southern Turkish cooking; see how tiny the baby okra is!

So here comes Southern Turkish style okra with chicken. In Southern Turkish cooking, we like to keep the okra as whole, give a little trim to the stalk. We use lemon juice to reduce the sliminess and flavor the okra with dried mint and red pepper flakes; I love the refreshing, tangy taste of the dish and the texture that comes with the chickpeas. For a vegetarian option, you can skip chicken; potatoes would really work well with this dish too.

 Serves 4

Preparation time: 25 minutes               Cooking time: 35 minutes

225gr/ 1/2lb fresh okra or dried okra

250gr/9oz chicken breast, cut in bite size chunks

1 medium onion, finely chopped

4-6 cloves of garlic, finely chopped

400gr/14oz can of chopped tomatoes

400gr/14oz can of cooked chickpeas (garbanzo beans), drained and rinsed

30ml/2 tbsp olive oil

Juice of 1 lemon

8fl oz/1 cup hot water

10ml/2 tsp dried mint

5ml/1 tsp red pepper flakes

Salt and ground black pepper to taste

Plain rice to serve

Wedge of lemon to serve

To prepare the okra:

If you are using dried okra, simmer them in a pot of boiling water for 2-3 minutes, just soft enough to slip through the string. Drain the water and take out the string, set aside.

Simmer dried okra for a few minutes in boiling waterIf you are using fresh okra, trim the stalks, then place the okra in a bowl. You can  treat them with the juice of lemon to retain color and reduce sliminess. As an alternative, you can also or sprinkle with 2-3 tbsp white wine or cider vinegar over okra and leave it to stand for about 1 hr, as  Ghille Basan, the prominent Turkish cookery author recommends.

Saute onion, garlic, chicken, add the chopped tomatoes

Heat the olive oil in a heavy pan and stir in the onion. Sauté for 3-5 minutes, until they begin to turn golden brown. Add the garlic and chicken pieces and cook for 3-4 minutes to brown them. Stir in the chopped tomatoes, season with salt and ground black pepper. Mix to combine thoroughly.

Add lemon juice and hot water over the okra

Sprinkle the okra over the chicken and pour the lemon juice and hot water on top. Stir, cover the pan and cook gently for 20 minutes, until the okra are tender but not soggy. Add the (rinsed) cooked chickpeas, combine well and simmer for a further 2 minutes. Stir in the dried mint and red pepper flakes. Taste and add more salt if needed.

 Bamya, etli ve nohutlu 038

Okra with chicken, chickpeas and vegetables; dried mint and red pepper flakes add a wonderful flavorServe hot with plain rice and extra wedge of lemon by the side.

Afiyet Olsun,

Ozlem

 

 

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Tray Kebab, Antakya Style – Tepsi Kebabi

Antakya’s tray bake kebab; Tepsi Kebabi – photo credit: Sian Irvine Food Photography

Our extended family are coming over to visit us; I am over the moon (and on a roll for cooking!). For our first night dinner, I thought of making Antakya’s famous tray kebab, which holds special memories for all of us. Having spent many happy childhood holidays at our hometown Antakya (Antioch), I still have vivid memories of watching my grandma and mum preparing this kebab on great big round baking trays. Then with older cousins, we grandchildren used to toddle off to Antakya’s ancient winding roads, to our local bakery for this feast to be baked. We would be back in an hour or so to pick up this delicious kebab, whose smells would fill the whole bakery, happy days. 

Traditionally, locals wouldn’t put slices of potato around the kebab, though mum would, and my dad loved it, so it is in. Mum cleverly divides the kebab into wedges and inserts the potatoes along these edges. This not only helps the meat cook evenly in less time, but also the potatoes soak up all the delicious juice, just wonderful.

You can cook this kebab ahead of time and can freeze the leftovers successfully.

My cookery book Ozlem’s Turkish Table, Recipes from My Homeland focuses on my roots, southern Turkish cuisine and includes many authentic, delicious Turkish recipes. You can get a signed copy of Ozlem’s Turkish Table, now 20 % Off at this link, as well as this beautiful apron can be ordered here.

If you live in the US, Canada and Mexico, there is now reduced rates of shipping for the hardback copies of Ozlem’s Turkish Table at this link.

Thank you and Afiyet Olsun,

Ozlem

Serves 6-8
Preparation time: 35 minutes Cooking time: 45 minutes

For the meat mixture:
1kg/2 1/4lb ground beef or lamb (or combination)
2 medium onions, finely chopped
4 cloves of garlic, crushed and finely chopped
1/2 red pointy (or bell) pepper, finely chopped
1 bunch of flat leaf parsley, finely chopped
10ml/2 teaspoon red pepper flakes
5ml/1 teaspoon ground cumin
Salt and ground black pepper to taste

1 medium potato, quartered and thinly sliced
1 tomato, cut into wedges
1/2 red pointy (or bell) pepper, sliced coarsely
1/2 green bell pepper, sliced coarsely

For the tomato sauce:
15ml/1tablespoon tomato paste
8fl oz/1 cup water
15ml/1 tablespoon olive oil
Salt and ground pepper to taste

Preheat the oven to 180C/350F

In a large bowl, mix the onion, garlic, red peppers, parsley, cumin and red pepper flakes. Season with salt and pepper and knead well with your hands for a few minutes, until all the ingredients combined and spices blended in. Add the ground meat to the mixture and again with using your hands, knead well until all combined thoroughly.

Grease a round baking tray with a little olive oil and spread the meat mixture onto the tray. With using your hands, press the meat and spread evenly and thinly (height about 1/2″), retaining the round shape. Make sure the spread goes around the edges; once cooked, the meat will shrink an inch or two.

Slice the spreaded meat mixture into wedges. Place the sliced potatoes at these edges. Spread the slices of red pointy (or bell) peppers, green bell peppers and tomatoes over the top of each wedge of the meat mixture. Season well with salt and ground black pepper.

Mix the tomato paste, water and olive oil in a small bowl, season with salt and ground pepper. Pour this mixture over the vegetables and kebab. Bake in the preheated oven for about 40-45 minutes until the meat and vegetables cooked well.

Serve with plain rice and some plain yoghurt, if you like.

Afiyet Olsun!

Ozlem

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Bulgur Pilaf with green lentils, served with caramelized onions -Mercimekli As

 

This wonderful, bulgur and lentils pilaf with caramelized onions over the top, also known as Mujaddara, is popular at my hometown, ancient Antioch – Antakya, as well as through the Levant and the Middle East with variations. Meals made with bulgur, combined with vegetables and pulses are generally called “As” in southern Turkiye; this pilaf was one of our much loved comfort food growing up at home. The Middle Eastern version, Mujaddara, is generally made with rice rather than bulgur.

The sweetness of the caramelized onions complements the lentils and bulgur really well. I like to serve it with spicy pickled peppers or a green salad with a sharp lemon juice and olive oil dressing as well as this Pickled cucumbers and beets from my new book SEBZE; they complement the pilaf wonderfully. Easy, healthy and delicious, this pilaf can be kept in fridge for 2-3 days.

Variation: I had some chestnut mushrooms that needed using the other day. So I sautéed the slices of the mushrooms with some crushed garlic, and then added a handful of chopped parsley. Seasoned with salt and pepper and added a juice of 1/2 lemon to the mixture for a nice tangy finish. I served the bulgur and green lentils pilaf with this sautéed mushrooms, it was delightful. Just another idea for serving.

Serves 6-8

Preparation time: 15 minutes Cooking time: 35 minutes

225gr/8oz/1 cup green lentils
350gr/12oz bulgur wheat, rinsed
15ml/1 tablespoon mild olive oil
750ml/ 1/4 pints/3cups hot water
Salt and ground black pepper to taste
To serve:
1 onion, halved and thinly sliced
45ml/3 tablespoons mild olive oil
Pickled green and red peppers

Boil the green lentils in a heavy pan with plenty of hot water for about 15 minutes. Drain the water and set the green lentils aside.

Combine the half cooked green lentils and rinsed the bulgur wheat in a heavy pan. Pour in the hot water and olive oil. Season with salt and pepper to taste and stir to combine thoroughly. Bring to boil for 1-2 minutes, and then reduce the heat. Cover and simmer until all the liquid has been completely absorbed (about 15 minutes).

While the pilaf is cooking, heat the olive oil in a pan and stir in the onion slices. Over a medium heat, cook the onion slices for about 15 minutes until they start to get caramelized, stirring often. Season with salt and pepper to taste.

Serve the bulgur and green lentils pilaf with the caramelized onion slices over the top. Spicy pickled peppers, pickled cucumbers from my new book SEBZE or a green salad with a sharp lemon juice and olive oil dressing would go really well with the pilaf.  Cacik dip of yoghurt with cucumbers and garlic is also lovely with this wholesome meal.

Afiyet Olsun,

Ozlem x

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