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Wholesome Turkish Cuisine, use of spices and Hospitality above all

Elmbridge Food Festival at Painshill Park, Surrey - England

Elmbridge Food Festival at Painshill Park, Surrey – England

Talking about Turkish cuisine and culinary heritage at the demo theatre, Elmbridge Food Festival

Talking about Turkish cuisine and culinary heritage at the demo theatre, Elmbridge Food Festival

I was delighted to be one of the guest speakers at the Elmbridge Food Festival at the Painshill Park’s, the beautiful 18th century landscape garden, Surrey – England last weekend. The festival showcased the local produce, artisanal bakery as well as ethnic cuisines in Surrey. It was a gorgeous weekend with sun upon us and a well-attended enthusiastic crowd at the demo theatre.

So much to talk about (now that I was given a mic and a crowd!); Turkish hospitality, importance of seasonality, use of spices and more

So much to talk about (now that I was given a mic and a crowd!); Turkish hospitality, importance of seasonality, use of spices and more

 

Fresh fruit and vegetables galore at the markets, pazar, in Turkey,

Fresh fruit and vegetables galore at the markets, pazar, in Turkey

It was a great opportunity to talk about delicious, wholesome Turkish cuisine and that it is beyond kebabs (as much as we love them). Turkish cuisine is based on fresh, seasonal produce. We are a lucky nation blessed with four seasons and abundance of seasonal fruit and vegetables regularly on display at farmer’s markets, pazar. In addition to fresh produce, wholesome grains like bulgur, legumes, dried fruits and nuts also feature frequently in Turkish cuisine. Here is some more information on Turkish cuisine and culinary traditions, if you like.

My sweet models displaying dried bell peppers and eggplants!

My sweet models displaying dried bell peppers and eggplants!

The dried bell peppers, eggplants (aubergines) and baby okra attracted a lot of attention (thanks to my sweet helpers!) during the food festival. This is a mainly southern Turkish tradition; the excess produce of meaty peppers, aubergines (eggplants) and baby okra are dried under the hot sun in the summer at the southern part of Turkey. The flesh and seeds of the eggplants and pepper are taken out and left for drying at the regions of Antakya and Gaziantep. They will end up having a rich, concentrated flavor and delicious when stuffed with ground meat and aromatic rice, as in these stuffed dried eggplants and peppers, kuru patlican ve biber dolmasi.

Hummus, flavored with red pepper flakes infused olive oil

Hummus, flavored with red pepper flakes infused olive oil

The fresh produce, grains and legumes are also flavored with artful use of spices in Turkish cuisine. For instance, we use pungent, warm cumin often. Combined with chickpeas and tahini, cumin is the spice that makes hummus taste like hummus. Cumin is wonderful on lamb and beef; with chickpeas, lentils, cabbage, eggplant and cooked tomato; or combined with spices like dried mint, paprika, cilantro (coriander) and saffron. It’s also perfect with garlic or fennel.

Ezo Gelin Corba, Turkish red lentil and bulgur soup, flavored with dried mint and red pepper flakes.

Ezo Gelin Corba, Turkish red lentil and bulgur soup, flavored with dried mint and red pepper flakes.

How about the hearty Red lentils and bulgur soup, Ezo Gelin Corba? This spicy red lentil soup is one of my favorites; rich in fiber and protein and flavored with the refreshing dried mint and smoky, spicy Turkish red pepper flakes or chili flakes. It is a very satisfying, heartwarming meal itself with some crusty bread aside. You can read more about spices used in Turkish cuisine here; they are a wholesome way of adding flavors naturally.

Turkish Delights, Lokum

Turkish Delights, Lokum

We finished our talk with the Turkish Delights, Lokum, one of Turkey’s hallmarks. The real thing is much more fragrant, less sweet and packed with flavor, compared to the ones I came across abroad. Therefore I decided to make my own Turkish delight and demonstrated in one of of Turkish cookery classes. You’d be pleasantly surprised to see it is easier than you think, though bear in mind that home made lokum will be softer than the commercial ones but packed with flavor. Here’s my home made Turkish delight recipe, if you’d like to try out.

Serving Turkish Delights at the Elmbridge Food Festival

Serving Turkish Delights at the Elmbridge Food Festival

One of the highlights of my talk at the food festival was the hospitality, generosity of Turkish cuisine and culture. Hospitality is a big part of Turkish culture and you can feel it everyday life all around. I vividly remember friends and extended family members knocking the door of my Grandmother’s 400 year old house in Antakya spontaneously and happily welcomed to the dinner table. We would all sit around her courtyard dinner table under the fig tree and have a feast of senses with arrays of wonderful mezzes, abundance of fresh fruit and vegetables cooked in olive oil (Zeytinyaglilar), succulent kebabs and many more. You will be offered tea or Turkish coffee in the banks, shops, wherever you go with a smile. Turkish saying “Basimin ustunde yerin var” (“I would place you above my head”) I think sums the Turkish hospitality very well. We Turks place our guests at the top of our heads and would be delighted to share our food with them, even it is some fresh bread and cheese.

Children helping me out for serving Turkish Delights.

Children helping me out for serving Turkish Delights.

I hope this inspires and you keep on enjoying delicious, wholesome Turkish cuisine.

Afiyet Olsun,

Ozlem

 

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An Emotional, Poignant Moment at Dardanelles, Gallipoli ; Anzac Day

Have you ever tried hummus warmed up? In Turkey, especially in the South, hummus is served warm with sautéed Turkish sucuk (sausage) – or pastirma (pastrami) or with sautéed pine nuts over the top. I strongly suggest you to try hummus this way, as I feel you may be pleasantly surprised and maybe converted to eat hummus warm as many of my friends have done.

Warm hummus with sauteed Pastrami (Pastirma, Turkish dried cured beef) - the flavors complement each other so beautifully.

Warm hummus with sauteed Pastrami (Pastirma, Turkish dried cured beef) – the flavors complement each other so beautifully.

Please adjust the recipe according to your taste, as some like it garlicky, some with more tahini and others may prefer it more lemony. In my recent Turkish cooking class, I added the sautéed pastrami, pastirma, over warm hummus, as it is served in traditional kebab houses in Turkey. Pastirma is a dried cured beef coated with spices and has a delicious, rich flavor. The  hummus and the spice coated pastrami has complemented each other so beautifully here. If you can’t get Turkish pastrami, you can use the Italian pastrami or your favorite cured meat or grilled meat.

Warm hummus with red pepper flakes infused olive oil - a delicious vegetarian dip.

Warm hummus with red pepper flakes infused olive oil – a delicious vegetarian dip.

This warm hummus would make a wonderful appetizer to share with friends and family and goes so well with grilled vegetables or meat by the side. For a vegetarian option, you can serve the warm hummus with red pepper flakes infused olive oil, this one is so delicious too. Both these options may also be wonderful addition for the Mother’s Day spread, if you are celebrating. Pita bread is the perfect accompaniment – hope you enjoy it.

Serves 4-6

Preparation time – 15 minutes (add 1 hour if used dried chickpeas and soaking overnight)

225gr/8oz dried chickpeas or garbanzo beans, soaked in water overnight or for at least 6 hours or equivalent amount of precooked chickpeas in can

5ml /1 teaspoon salt – please adjust according to your taste-
60ml/4 tablespoons extra virgin olive oil
30ml/2 tablespoons water
2 garlic cloves, crushed – optional-
Juice of 1 lemon
30ml/2 tablespoon tahini (sesame paste)
5ml/1 teaspoon ground cumin

To serve:
30ml/2 tablespoons olive oil
1/2 teaspoon red pepper flakes
1/2 teaspoon ground cumin
110gr/4oz Turkish Pastirma, chopped in 1″ strips (or your choice of any Pastrami or sausage)

Slices of pita bread to serve

If using dried chickpeas (garbanzo beans), drain the chickpeas and transfer them to a pan with plenty of cold water. Bring to boil and boil for a few minutes. Then lower the heat and partially cover the pan, Simmer the chickpeas for 1 hour, until they are soft and easy to mash.

If precooked chickpeas are used, drain the juice and give them a little wash in a colander. Put the precooked (or cooked) chickpeas in a food processor and blitz them together with the extra virgin olive oil, water, lemon juice, garlic and tahini. If it appears thick and difficult to blend, add a little more olive oil or water. Season with salt and mix in the cumin and red pepper flakes (if desired). Process until you achieve a soft, smooth paste. Refrigerate until required.

Warm hummus with sauteed pastrami; makes a delicious appetizer and goes well with grilled vegetables and meat.

Warm hummus with sauteed pastrami; makes a delicious appetizer and goes well with grilled vegetables and meat.

Just before serving, add a splash of olive oil and heat the hummus in a pan for a couple of minutes. In a separate pan, sauté the strips of pastrami in olive oil. Place the warm hummus in a plate with the sautéed meat over the top, scattering some ground cumin and red pepper flakes over. Serve immediately with slices of pita or flat bread by the side.

We all enjoyed the warm hummus as part of our Turkish cookery class at Istanbul Culinary Institute.

We all enjoyed the warm hummus as part of our Turkish cookery class at the Istanbul Culinary Institute.

Afiyet Olsun,

Ozlem 

Strolling Through the Battlefields of Gallipoli – Dardanelles

Driving towards Canakkale, we saw bountiful fig trees, just beautiful.

Driving towards Canakkale, we saw bountiful fig trees, just beautiful.

Our culinary and cultural tour to Turkey  has almost come to an end; going to Gallipoli  and visiting the battlefields  near the Dardanelles has been a highlight to many folks and did provide a reflective, emotional moment.

Ferry trip from Canakkale to Gallipoli, Gelibolu.

Ferry trip from Canakkale to Gallipoli, Gelibolu.

GallipoliGelibolu is a peninsula in North-west Turkey, close to Istanbul. The Gallipoli Peninsula is the site of extensive First World War battlefields and memorials on the north bank of the Dardanelles Strait. You can take the ferry from Canakkale to go to Gallipoli like we did, it is easy and convenient.

A surprising and emotional moment, hearing the locals singing  Gallipoli folk songs at the ferry.

A surprising and emotional moment, hearing the locals singing Gallipoli folk songs at the ferry.

While on the ferry, all of a sudden we saw a group of locals gathered at the deck, singing Canakkale Turkusu, Gallipoli Folk Song whole heartedly. I remembered singing this folk song as a child, it was a surreal and an emotional moment, we all joined in.

The impressive Gallipoli Kabatepe Museum, well worth visiting

The impressive Gallipoli Kabatepe Museum, well worth visiting

The impressive  Gallipoli Kabatepe Museum (or Gallipoli War Museum) was recently opened and so well worth a visit. It has 11 gallery rooms, each equipped with advanced high-tech simulation equipment and the technology allows visitors to choose their presentation language and interact with the display. The centre houses an extensive collection of historic items relating to the renowned World War I campaign and we have been told that the simulations are so real.

Private belongings of the soldiers neatly preserved and displayed at Gallipoli Kabatepe (War) Museum

Private belongings of the soldiers neatly preserved and displayed at the Gallipoli Kabatepe (War) Museum

Gallipoli Kabatepe Museum hosts numerous relics from the campaign including weapons, uniforms, ammunition, letters written by soldiers to their families, photographs, and private belongings such as shaving tools, cocoa tins and cutlery. A very poignant and emotional moment to view and get so near to each piece.

Ariburnu Cemetery at Ariburnu Beach, Gallipoli

Ariburnu Cemetery at Ariburnu Beach, Gallipoli

We then drove up to the Ariburnu Cemetery, at the beautiful Ariburnu Beach. The Ariburnu Cemetery is situated on the north edge of ANZAC Cove by the shore where the Anzacs first landed on 25 April 1915. We were told that 253 Allied soldiers rest in the cemetery; it was very emotional visiting the graves. It is such a peaceful spot and may all those souls rest in peace.

The Ariburnu Memorial, Ataturk's wonderful epitaph is a stone monolith beside the Ariburnu Cemetery

The Ariburnu Memorial, Ataturk’s wonderful epitaph is a stone monolith beside the Ariburnu Cemetery

Mustafa Kemal Ataturk,  the extraordinary leader and founder of today’s Turkey, wrote a tribute to the ANZACs who  lost their lives at Gallipoli. This wonderful tribute inscribed in English on the monolith are the famous words Mustafa Kemal Ataturk delivered in 1934 to    the first Australians, New Zealanders and the British to visit the Gallipoli battlefields. I absolutely loved and embraced it:

Those heroes that shed their blood
And lost their lives…
You are now lying in the soil of a friendly Country.
Therefore rest in peace.
There is no difference between the Johnnies
And the Mehmets to us where they lie side by side
Here in this country of ours…
You, the mothers,
Who sent their sons front far away countries
Wipe away your tears,
Your sons are now lying in our bosom
And are in peace
After having lost their lives on this land
They have become our sons as well

Our dear driver with his favorite wild ivy hand picked in Gallipoli

Our dear driver with his favorite greens, Sarmasik, Wild Ivy hand picked in Gallipoli

Just as we have been reflecting on what we’ve seen on Ariburnu Cemetery, our dear driver, Mehmet Bey excited came forward to show the wild greens he just picked up by the side road’ “Ozlem Hanim” he said “ these are the best Sarmasik  (Wild Ivy) you can get. I will sauté with garlic and crack my eggs into it tonight, delicious!” Being from the Aegean region, I know how much Mehmet Bey loves the fresh, wild greens – food managed to bring similes to face again.

And off we set towards Istanbul, looking forward to the buzz of the city and that baklava class..

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Medley of Mushrooms with Garlic and Roasted Peppers, in Olive Oil – Healthy Food can also be Wonderfully Delicious

"Wonderful time spent with great company. I have learnt lots, loved all the food & already planned to introduce some of these dishes over Christmas to my nearest & dearest. Thank you for a great Saturday."

Warm greetings to you all; or Merhaba, as we say in Turkish. We had a wonderful, fun packed Healthy Eating and Living Event last Saturday, with inspirational talks on healthy living -many thanks to Leonie from EatWright for her wonderful presentation and Turkish cookery demonstrations –many thanks to Eser too for her delicious gluten-free treats. Please check out my Turkish Cooking Classes Page  for more information and photos on this fun packed, delicious event.

 

Leonie’s wonderful fresh produce went down so well with the warm hummus with red pepper flakes infused olive oil.

We talked about making the right choices for healthy eating and living. Healthy food can also be wonderfully delicious; there is no need to sacrifice the taste. Seasonal fresh produce, grains, beans, fish, olive oil are not only very good for us but they are also packed with flavor.

 

Fragrant spices; a natural, delicious way to add flavor to any dish.

 How about spices? You can add such wonderful flavors in a natural, healthy way, through spices and herbs. For instance, it is the fragrant cumin that makes hummus, taste like hummus. Here is a short video of my hummus demonstration at our healthy event – first try; look forward to adding more videos in the future- my special thanks to Zeynep! –Hummus demonstration, by Ozlem’s Turkish Table

The simple yet utterly delicious Shepherd's Salad, Coban Salata complements any grilled meat and vegetables so well.

A sprinkle of dried mint would totally transform the taste of Cacik – cucumber& yoghurt dip or a handful of fresh parsley gives a lovely, refreshing flavor to this Shepherds Salad, Coban Salata. Talking about spices, please check out the inspirational Spice Trip program on Channel More4 in the UK; a great watch to understand the mysterious and wonderful world of spices.

Medley of sauteed mushrooms and roasted peppers in olive oil; healthy, delicious and easy.

This medley of mushrooms with roasted peppers has been a big hit at our class last Saturday. You can use a variety of mushrooms; portobello, chestnut, oyster or shitake mushrooms, all work very well. Garlic and mushrooms are made for each other and the meaty texture of mushrooms work so well with the juicy, roasted peppers. A squeeze of lemon over them with sprinkles of parsley; your healthy, delicious vegetarian treat is ready to be enjoyed- Afiyet Olsun!

Turkish hot pepper paste, biber salcasi. One of the main staples in Southern Turkish Kitchen, including mine!:)

l flavored the roasted peppers with red pepper paste, biber salcasi; a spoonful this paste adds such a wonderful, rich flavor to any dish. You can get red pepper paste in Middle Eastern stores and Tulumba.com. How about having a go to make your own red pepper paste?  You can also use red pepper flakes instead for flavoring.

I hope all these ideas may inspire you to make good choices for healthy eating; after all, we are what we eat. How do you add flavor to your dishes? Please share with us; your ideas and comments are always very welcome.

Medley of Mushrooms with Garlic and Roasted Peppers, in Olive Oil

This delicious vegetarian course complements any grilled meat, fish or baked potatoes well as a main course. You can also serve it as a starter with some crusty bread by the side.

 Serves 4-6

Preparation time: 15-20 minutes                                    Cooking time: 45-50 minutes

350gr/12oz Portobello or chestnut mushrooms, gently cleaned with a damp cloth and sliced

350gr/12oz oyster or shitake mushrooms, gently cleaned with a damp cloth (please tear into pieces)

Green, red and yellow bell (or pointy) peppers – one each-, deseeded, cut in half and sliced lengthwise

4-6 garlic cloves, crushed and chopped

60ml/4 tablespoon olive oil

1/2 juice of lemon (or a little more if you like the tangy taste)

Handful of flat leaf parsley, finely chopped

½ tbsp. red pepper paste or 1 ½ teaspoon red pepper flakes

Salt and pepper to taste

Preheat the oven to 200C/400F

Coat the peppers with the olive oil and the seasoning and bake in the preheated oven until they start getting charred.

Place the sliced peppers in a baking tray and pour 2 tbsp olive oil over them. Season with salt and ground black pepper and coat the peppers with the olive oil and the seasoning. Bake in the preheated oven for about 35-40 minutes, or until they are getting charred.

Juicy, meaty mushrooms and garlic go so well together.

While the peppers are baking in the oven, cook the mushrooms. Heat the remaining olive oil in a shallow pan and add the mushrooms and garlic. Season with salt and pepper and sauté for 4-5 minutes. Add the lemon juice and cook a further 3-4 minutes. Stir in the chopped parsley, give a good mix and turn the heat off.

A little Turkish hot pepper paste, biber salcasi, add a lot of flavor to the vegetables.

Once the peppers are baked, add the red pepper paste to them (or the red pepper flakes) and combine well.  Stir in the cooked mushrooms to the peppers and gently mix them well. Serve hot, with sprigs of parsley over the vegetables.

 Afiyet Olsun,

Ozlem

 

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