This wonderful, bulgur and lentils pilaf with caramelized onions over the top, also known as Mujaddara, is popular at my hometown, ancient Antioch – Antakya, as well as through the Levant and the Middle East with variations. Meals made with bulgur, combined with vegetables and pulses are generally called “As” in southern Turkiye; this pilaf was one of our much loved comfort food growing up at home. The Middle Eastern version, Mujaddara, is generally made with rice rather than bulgur.
The sweetness of the caramelized onions complements the lentils and bulgur really well. I like to serve it with spicy pickled peppers or a green salad with a sharp lemon juice and olive oil dressing as well as this Pickled cucumbers and beets from my new book SEBZE; they complement the pilaf wonderfully. Easy, healthy and delicious, this pilaf can be kept in fridge for 2-3 days.
Variation: I had some chestnut mushrooms that needed using the other day. So I sautéed the slices of the mushrooms with some crushed garlic, and then added a handful of chopped parsley. Seasoned with salt and pepper and added a juice of 1/2 lemon to the mixture for a nice tangy finish. I served the bulgur and green lentils pilaf with this sautéed mushrooms, it was delightful. Just another idea for serving.
Serves 6-8
Preparation time: 15 minutes Cooking time: 35 minutes
225gr/8oz/1 cup green lentils
350gr/12oz bulgur wheat, rinsed
15ml/1 tablespoon mild olive oil
750ml/ 1/4 pints/3cups hot water
Salt and ground black pepper to taste
To serve:
1 onion, halved and thinly sliced
45ml/3 tablespoons mild olive oil
Pickled green and red peppers
Boil the green lentils in a heavy pan with plenty of hot water for about 15 minutes. Drain the water and set the green lentils aside.
Combine the half cooked green lentils and rinsed the bulgur wheat in a heavy pan. Pour in the hot water and olive oil. Season with salt and pepper to taste and stir to combine thoroughly. Bring to boil for 1-2 minutes, and then reduce the heat. Cover and simmer until all the liquid has been completely absorbed (about 15 minutes).
While the pilaf is cooking, heat the olive oil in a pan and stir in the onion slices. Over a medium heat, cook the onion slices for about 15 minutes until they start to get caramelized, stirring often. Season with salt and pepper to taste.
Serve the bulgur and green lentils pilaf with the caramelized onion slices over the top. Spicy pickled peppers, pickled cucumbers from my new book SEBZE or a green salad with a sharp lemon juice and olive oil dressing would go really well with the pilaf. Cacik dip of yoghurt with cucumbers and garlic is also lovely with this wholesome meal.
Afiyet Olsun,
Ozlem x