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Tag Archives | yoghurt

Zucchini (Courgettes) Stuffed with ground meat and chickpeas -Nohutlu Sih-el Mahsi



Zucchini (courgettes) stuffed with ground meat, onions and chickpeas; Kabakli Sih el mahsi

Zucchini (courgettes) stuffed with ground meat, onions and chickpeas; Kabakli, nohutlu Sih el mahsi

This is a wonderful dish from Antakya (Antioch), where my roots are from, and an exciting way to cook zucchini. Traditionally, the locals in Antakya would stuff the zucchini as a whole and they would lightly brown them before cooking with the sauce. I prefer cutting the zucchini in half and lengthways and baking them; healthy, delicious and pretty to have on the plate. You can prepare this dish ahead of time and the leftovers freeze beautifully. Please save the flesh of the zucchini that you scooped out. They are delicious cooked in bulgur pilaf with zucchini.

How wonderful to share the food with friends and family. Living abroad and changing locations often, cooking and sharing food have been my salvation and a wonderful way of meeting new folks, making new friends. I hope you enjoy the recipes with friends and family and give yourself and everyone the gift of good food 🙂

Serves 4-6
Preparation time: 20 minutes Cooking time: 50-55 minutes

3 chunky zucchini/courgette
250gr/9oz ground (minced) lean beef or lamb
1 onion, finely chopped
3-4 cloves of garlic, crushed and finely chopped
200gr/7oz (1/2 can of) chopped tomatoes
200gr/7oz (1/2 can of) cooked chickpeas, rinsed

30ml/2 tbsp. pomegranate molasses, nar eksisi
30ml/2tablespoons olive oil
120ml/4fl oz/ 1/2 cup water
15ml/1tablespoon tomato paste
5ml/1teaspoon dried mint
5ml/1 teaspoon red pepper flakes
Salt and ground black pepper to taste

To serve:
120ml/8fl oz plain yoghurt
1-2 garlic cloves, crushed with salt and finely chopped

Preheat the oven to 180F/350C/Gas 4

Cut the zucchini in half and then in lengthways. Using a dessert spoon, carefully scoop out some of the flesh to create a cavity that is large enough to stuff (Please save the flesh of the zucchini that you scooped out. They are delicious cooked in bulgur pilaf).

Mix 1 tbsp. water with the pomegranate molasses and wash the inside of the courgettes with this mixture. Add the leftover of this delicious juice to filling mixture.

Heat the oil in a heavy pan. Stir in the onions and garlic and cook until light golden. Add the ground (minced) meat and sauté for a few minutes. Season with salt and pepper. Stir in the chopped tomatoes, left over pomegranate molasses sauce and the cooked chickpeas, mix well. Add the red pepper flakes and the dried mint, combine well. The filling is ready.

Place the zucchini in a greased baking tray. Take a spoonful of the filling and stuff the zucchini quarters. Take care not to over fill them. Dilute the tomato paste with the water and pour on the tray. Cover and bake in the oven for about 30 minutes. After this, uncover and bake for a further 10-15 minutes for a lightly browned finish.

In a bowl, mix the plain yoghurt and the garlic. Serve the stuffed zucchini hot, with the garlic yoghurt by the side. You can make a wonderful bulgur pilaf with zucchini using the flesh of the zucchini we scooped out; it complements this zucchini dish very nicely.

Afiyet Olsun,

Ozlem

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Smoked Eggplant Salad with Garlic Yoghurt – Patlicanli Yogurtlama

Patlicanli yogurtlama; smoked eggplant salad with garlic yoghurt and mint

Patlicanli yogurtlama; smoked eggplant salad with garlic yoghurt and mint

Another refreshing smoked eggplant salad from southern Turkey, Antakya, this time with garlic yoghurt and mint. It goes very well with grilled meats, or just with some nice crusty bread as an appetizer. If you can cook the eggplants over open fire or on stove top, eggplants get a delicious, smoky flavor.

Serves 4

Preparation time: 10 minutes Cooking time: 45 minutes

1 medium eggplant (aubergine)
1 garlic clove, finely chopped
About 200 ml/ 7 fl oz/1 cup plain yoghurt
5 ml/ 1 teaspoon dried mint
15 ml/ 1 tablespoon extra virgin olive oil
Squeeze of a quarter of lemon
Salt and freshly ground black pepper to taste

Preheat oven to 200 C/ 400 F

Cook the eggplants (aubergines) on a barbecue grill or over and open gas flame turning occasionally by the stalks until the outer skin is charred and blistered and the inner flesh soft. (Alternatively they can be baked in a hot oven for about 45 minutes). Peel away the burnt skin and discard the stalks. Put the flesh in a colander to drain away any bitter juices. (You can prepare the eggplants this way a day in advance; squeeze lemon juice over to retain its color and keep in the fridge covered). Finely chop the flesh and set aside.

Combine the yoghurt, flesh of eggplant, garlic, salt, black pepper and the dried mint in a mixing bowl. Transfer the mixture to a serving dish, sprinkle a little more dried mint and drizzle the extra virgin olive oil over.

Afiyet Olsun!

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Zucchini (Courgette) Fritters with Feta and Dill – Mucver

Mucver; zucchini fritters with feta cheese, onion and dill

Mucver; zucchini fritters with feta cheese, onion and dill



Zucchini are the most widely available summer squash in Turkey. They are very versatile, used in many dishes and their flowers are perfect for stuffing. This wonderful vegetarian fritters are fantastic accompanied by garlic infused yoghurt or a leafy salad and crusty bread. You can enjoy them as a meze/appetizer for supper or light lunch dish. The bite size versions would be a great party / finger food too. They are also wonderful served next day as a cold snack.

If you are after a lighter flavor, you can bake the spread in a greased baking dish (at 180 C / 350 F) for about 35-40 minutes, like my mother does. You can then cut in squares and serve.

Adopted from Angie Mitchell’s Secrets of the Turkish Kitchen

Serves 4 – 6
Preparation time: 30 minutes
Cooking time: 15 minutes

3 medium zucchini (courgette), grated
150 gr / 6 oz  Turkish white cheese or feta cheese, crumbled
1/2 medium onion, finely chopped
3 green (spring) onions, finely chopped
3 garlic cloves, finely chopped
1 bunch dill, finely chopped
3 eggs, beaten
45 ml / 3 tablespoons all purpose (plain) white flour
Pinch of paprika (optional)
Salt and ground black pepper to taste
Canola oil (or sunflower oil) for shallow frying
Sprigs of dill for garnish

Place the grated zucchini in a colander, sprinkle with a little salt and leave to drain for 30 minutes. Crumble or grate the feta cheese.

Using a tea towel, squeeze out any excess water from the zucchini and put in a bowl.

Transfer the flour to a large bowl and beat in the eggs. Add the remaining ingredients, season with salt and pepper and beat into a batter (Take care not to add salt if your cheese is salty). Mix well.

In a frying pan, heat enough oil to shallow fry. Using a tablespoon, drop the spoonfuls of batter mix into the hot oil. Fry over a medium heat on both sides until golden brown. Remove with a straining spoon and drain on absorbent kitchen paper towel.

This meze (appetizer) can be enjoyed warm or you can make it in advance, and serve as a cold meze. Garnish with sprigs of dill and accompany with garlic infused yoghurt.

For garlic infused yoghurt, crush a couple of garlic cloves with salt, combine the yoghurt and garlic and beat until smooth. Add salt to taste.

Note: Summer squash is an effective diuretic and its potassium content benefits those with high blood pressure. Dill is known to aid digestion.

Afiyet Olsun,

Ozlem

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