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Turkish cuisine provides healthy, hearty, delicious food for family and friends.
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My Online Turkish Cookery Course with Classic Turkish Recipes – Live Now!


Black eyed Bean Salad with Walnuts, Pomegranates; Borulce Salatasi

Black eyed beans salad with grated carrots, turnips, walnuts and pomegranate seeds - Borulce Salatasi

Black eyed beans salad with grated carrots, turnips, walnuts and pomegranate seeds; also gluten-free – Borulce Salatasi

So good to be back to blogging and sharing recipes with you all after quite a long while, with this refreshing, wholesome  and also gluten – free Black eyed Beans Salad, a recent hit in our home.

Our feast of Turkish food from my Online Turkish Cookery Course

Our feast of Turkish food from my Online Turkish Cookery Course

I had a busy but exciting start of the year with the launch of my online Turkish cookery course (a wonderful introduction to Turkish cuisine with 4 classic Turkish recipe demonstrations; a course you can do at your own time and watch unlimited times, with a special offer at the moment. Here’s a free preview of the course)

Making the smoked eggplant puree for the Ali Nazik Kebab at my Turkish cookery class in Austin.

Making the smoked eggplant puree for the Ali Nazik Kebab at my Turkish cookery class in Austin.

Another highlight of February was teaching a wonderful series of Turkish cookery classes in the US with the Central Market Cooking Schools in Austin, San Antonio and Houston. I was really touched and delighted to see the growing interest for Turkish cuisine and meet amazing Turkish food lovers, always a treat. My next stop is Amman, Jordan in March to teach a 5 day Turkish cookery workshop and a Turkish cookery class in May in England – greatly look forward to them all.

The black-eyed pea or black-eyed bean, or borulce; makes a wholesome, delicious salad

The black-eyed pea or black-eyed bean, or borulce; makes a wholesome, delicious salad

But now I am delighted to share this delicious, refreshing and wholesome salad we’ve been enjoying recently, featuring black eyed beans or borulce, as in Turkish. The black-eyed pea or black-eyed bean, or borulce is a legume, a subspecies of the cowpea. They are also known as the California Blackeye. They also have many health benefits; black eye beans are packed with fiber, protein, potassium and low in fat. Many good reasons to incorporate them in our diet.

Delicious and healthy black eyed beans salad with walnuts and pomegranates

Delicious and healthy black eyed beans salad with walnuts and pomegranates

This black eyed beans salad is a wholesome, refreshing and vibrant salad with plenty of zing. Grated carrots and bell peppers bring wonderful natural sweetness and work well with radishes, onions and crunchy walnuts. I love the tangy pomegranates molasses & olive oil in the dressing (you can make your own pomegranate molasses with my recipe here); all these flavor the black eyed beans beautifully. You can also add pomegranate seeds as I did in this salad; they add a great texture and taste.

I hope you enjoy substantial, delicious salad; Afiyet Olsun,

Ozlem

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Black eyed Bean Salad with Walnuts, Pomegranate; Borulce Salatasi
 
This black eyed beans salad, Borulce Salatasi, is a wholesome, refreshing and vibrant salad with plenty of zing. Grated carrots and bell peppers bring wonderful natural sweetness and work well with radishes, onions and crunchy walnuts. Pomegranate seeds and pomegranate molasses bring a tangy, refreshing flavor.
Author:
Recipe type: Healthy Turkish Salads with black eyed beans
Cuisine: Turkish Cuisine
Serves: 4
Ingredients
  • 175gr / 6 oz. / 1 cup dried black eyed beans
  • 1 medium carrot, grated
  • 2 red bell peppers, chopped coarsely
  • ½ red onion, chopped finely
  • 2 spring (green) onions, chopped finely
  • 5 small radishes; quartered and sliced
  • ½ cup / 3 oz. / 90 gr pomegranate seeds
  • 40 gr/ 1.5 oz. / ⅓ cup chopped walnuts
  • Handful of flat leaf parsley, coarsely chopped
  • Juice of ½ lemon
  • 30 ml/ 2 tbsp. extra virgin olive oil
  • 10 ml/ 2 tsp. pomegranate molasses – optional-
  • Sea Salt and freshly ground black pepper to taste
Instructions
  1. Soak the dried black eyed beans overnight in plenty of cold water.
  2. Next day, drain, rinse and put the beans into a pan and cover with water. Bring to the boil and simmer for 35 - 40 minutes. Drain and rinse the cooked beans in cold water to refresh and retain their texture.
  3. Stir in the chopped onions and green (spring) onions in a large bowl and add ½ tsp sea salt. Work the salt into the onions with your hands; this will soften the onions and make them more palatable in the salad.
  4. Stir in the rest of chopped vegetables to the bowl and mix well.
  5. Add the cooked black eyed beans, pomegranate seeds and chopped walnuts to the bowl, combine well.
  6. Pour in the extra virgin olive oil, lemon juice and pomegranate molasses over the salad, give a good mix.
  7. Check the seasoning and add more salt if required and season with freshly ground black pepper.
  8. Stir in the chopped parsley and combine all gently. Afiyet Olsun!

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My Online Turkish Cookery Course with Turkish Recipes – Live Now!

 

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I have been teaching Turkish cookery internationally over 8 years and have often been asked to do an Online Turkish Cookery Course from readers all round the world. So for lovers of Turkish cuisine, here comes my Online Turkish Cookery Course or ‘My virtual Turkish cookery class!

Turkish cuisine is my passion and I feel very fortunate to be a part of this rich and welcoming Turkish culture. With my online Turkish cookery video,  I aim to provide a window into the warm Turkish culture through the delicious, healthy, wholesome Turkish food with thousands of years of culinary heritage. Turkish food is a wonderful expression of the warm, generous Turkish culture has a strong emphasis on sharing, giving, hospitality, that I think is a very strong bond to connect us with our past. I hope that throughout the video, you can feel the warmth, welcoming nature, hospitality of Turkish cuisine, how it nurtures our body, as well as our soul.

We produced this Turkish cookery course, with thanks to Mer-ka-bah,  a wonderful online platform, offering holistic online courses to improve health and wellbeing; from Healthy Eating  to Mindfulness Meditation and many more. I was delighted when Mer-ka-bah approached me to prepare an online Turkish cookery course,  as part of their Cultural Heritage Programs. Mer-ka-bah online courses provides accessibility (you can watch the courses in your home, while on the road or desktop) and flexibility (anytime that suits you; as little as 10 minutes a day or the whole course, you can pause and come back as you wish) and yours to keep (once purchased, you own the course and can revisit whenever you’d like, with your user name and password.

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Here are the 2 Free Previews of the course for you to get a flavor of what my online Turkish cookery course is all about. First one is Meet the Presenter and the second one is Why Should I Do the Course, explaining the course structure, what you can learn from the course and the recipes I demonstrate. I demonstrate this Karniyarik (Stuffed eggplants with ground meat and vegetables), Spinach & filo traybake pastry (Ispanakli Borek) and more recipes at my online Turkish cookery course.

I demonstrate Karniyarik recipe, Stuffed eggplants with ground meat and vegetables, during my online Turkish cookery course

I demonstrate Karniyarik recipe, Stuffed eggplants with ground meat and vegetables, during my online Turkish cookery course

My Online Turkish Cookery Course is about 1 hour 50 minutes and divided into different modules, covering Turkish culinary history, Importance of being connected with our roots, Seasonality, Use of Spices, Turkish serving traditions, as well as 4 classic Turkish recipes I demonstrate (Stuffed eggplants with ground meat & vegetables, Karniyarik; Spinach and feta filo pastry, Ispanakli Borek; Bulgur & Potato rolls with pomegranate molasses sauce, Patatesli, Bulgurlu Kofte and Turkish Coffee). I also hope you enjoy the wonderful background Turkish music composed for us and my photos from my travels in Turkey throughout the course; fascinating sites, markets, glorious seasonal produce, gathering with friends to enjoy the Turkish food, as we do it rather well in Turkey : )

I am also delighted that we have a special introductory offer of 19 GBP / $ 28.56 for my online Turkish cookery course at the moment. I hope it helps to learn more about the wonderful Turkish cuisine and Turkish culture.

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Spinach and feta traybake filo pastry, Ispanakli Borek, is amongst the recipes I demonstrate at my online Turkish cookery course.

Here is how it works; once you purchase my online Turkish cookery course and create a user name and password, your course will sit in your “My mer-ka-bah” folder. You can then access and revisit with your username and password whenever you like. You can follow the Chapter order or pick and choose whichever chapter you would like to watch, whether it is Adding Flavor; 5 Key Spices Chapter or Ispanakli Borek; Spinach and Feta tray bake filo pastry recipe Demonstration; or any other – choice is all yours! Once purchased, the course is yours indefinitely. You can watch the course unlimited times, you can pause and come back later. This video is what I cover and more at my Turkish cookery classes and I hope it inspires and you enjoy it. Please also note that the course is interactive; you can leave me messages at the comment section, I would love to hear from you.

This course may also make a wonderful gift to yourself or someone who enjoys Turkish cuisine, interested in travels to Turkey and would like to know more about Turkish cuisine. I very much hope the course inspires you to learn more about Turkish cuisine and you enjoy it.

I would also greatly appreciate if you can share with friends and family; many thanks in advance.

Afiyet Olsun to you all!

Ozlem

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My Fascinating Turkey 2015 Tours; Can’t wait to get on road again

Ephesus - Izmir, Turkey

Ephesus – Izmir, Turkey

I have recently watched this wonderful video on the beautiful Izmir region; Ephesus, the turquoise Aegean Sea, inviting Turkish food, friendly locals to welcome you; video said “life is worth exploration; so much to experience, see, taste…” How very true. This has been the basis of my culinary and cultural tours to Turkey; a fascinating land with warm people, so worth exploring.

Fascinating Istanbul, Turkey

Fascinating Istanbul, Turkey

Sultanahmet Koftecisi, Istanbul - a fine example of Turkish hospitality

Sultanahmet Koftecisi, Istanbul – a fine example of Turkish hospitality

I have been organizing and hosting small scale Culinary and Cultural Tours to Turkey for 8 years, aiming to show my homeland from a local’s perspective. This is the land I belong and love; a special land packed with history, traditions, beautiful landscape, fabulous Turkish food and wonderful, friendly locals.

Fragrant Turkish spices galore at the Spice Market, Istanbul

Fragrant Turkish spices galore at the Spice Market, Istanbul

Turkish Breakfast, delicious, healthy; a feast to all senses

Turkish Breakfast, delicious, healthy; a feast to all senses

Here, I am delighted to present you my 2 upcoming Fascinating Turkey Culinary & Cultural Tours to Turkey. First one from Saturday, May 23rd 2015 through Saturday, May 30th 2015, second one from Saturday, October 24th through Saturday 31st October 2015. We have a very exciting itinerary, covering off the beaten track sights, experiencing foodie heaven markets like the Kadikoy Market in Istanbul, private boat tour along the Bosphorus, Whirling dervish shows, exploring old and new parts of Istanbul to give you a real feel of this fascinating city. And food, the glorious Turkish food; starting from my favorite meal of the day Turkish breakfast, every meal will be authentic and memorable. We will learn all about Turkish spices, Turkish coffee, Turkish Delight and stock up the finest examples of them at the Spice Market, Istanbul.

Bountiful seasonal produce at Besiktas Pazari, Istanbul

Bountiful seasonal produce at Besiktas Pazari, Istanbul

Locals making Gozleme, Turkish flatbreads with fillings

Locals making Gozleme, Turkish flatbreads with fillings

During our tour, we will have 3 Turkish cooking classes to explore regional cuisines – in Istanbul, Cappadocia and at the charming village Sirince, to learn about the hearty Anatolian cuisine and the Aegean cuisine, using region’s wonderful olive oil and fresh produce. In Cappadocia, we will be treated to a special local Turkish cookery class by the village ladies in a traditional Cappadocian home, an experience I greatly look forward to.

Stunning fairy chimneys at Cappadocia, over the hot air baloon; photo credit National Geographic

Stunning fairy chimneys at Cappadocia, over the hot air baloon; photo credit National Geographic

Cappadocia Region, the land of fairy chimneys will be a special highlight. Exploring Goreme Underground City, optional Hot air balloon over the fairy chimneys, visiting a local Turkish Ceramic Art Shop to learn how the world famous tiles and ceramics made and watch masters working and many more – all to look forward to.

Cooking delicious Aegean flavors at our Turkish cooking class in Sirince, Turkey

Cooking delicious Aegean flavors at our Turkish cooking class in Sirince, Turkey

And then beautiful Izmir region to follow; charming Sirince Village for our hands on Turkish cookery class, learn about the delicious and healthy Aegean cuisine; visits to the fascinating, ancient Greco –Roman city, Ephesus and Virgin Mary’s house.

Here is my Fascinating Turkey 2015; Culinary & Cultural Tour Brochure with the Registration Form. The tour is limited to 15 participants only and the registration started. Please kindly Contact me if you have any questions or would like to sign up for our tour.

Beautiful Pergamum, Bergama - Turkey, with spring blossoms - Turkey

Beautiful Pergamum, Bergama – Turkey, with spring blossoms – Turkey

The Willie Nelson song sums it all up for me –“On the road again; just can’t wait to get on the road again!” I really can’t wait and I hope you can join us too.

Happy travels, Iyi Yolculuklar,

Ozlem

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