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Baked Zucchini (courgette) halves with vegetables and chickpeas (garbanzo beans) -Nohutlu Kabak Dolmasi

I previously made the delicious stuffed zucchini halves with ground meat, vegetables and chickpeas or garbanzo beans, inspired by my home town, Antioch’s (Antakya) cuisine. I was asked for a vegetarian version of this dish during my Turkish cookery class past Saturday and there came this delicious dish. The meaty mushrooms, onions, peppers made a scrumptious filling and worked so well with chickpeas. With a touch of heat by the Turkish hot pepper paste, biber salcasi & Turkish red pepper flakes and the refreshing dried mint, we had an at least equally delicious vegetarian stuffed zucchini that we all very much enjoyed.

Stuffed zucchini with onions, mushrooms, pepper and chickpeas, in tomato sauce

Stuffed zucchini with onions, mushrooms, pepper and chickpeas, in tomato sauce

I also used a little pomegranate molasses, nar eksisi, to add a delicious sweet & sour taste to the zucchini halves. Pomegranate molasses is used a lot especially in Southern Turkish cuisine in salad dressings like in this Gavurdagi Salad of tomatoes, onions and walnuts or in bulgur wheat salad, kisir; a little bit of it adds a great punch.

You can prepare this healthy dish ahead of time and the leftovers freeze beautifully. Please save the flesh of the zucchini or courgettes that you scooped out. They are delicious & wholesome cooked with onions, tomatoes & dried mint in this bulgur pilaf .

Serves 4-6

Preparation time: 20 minutes                                                Cooking time: 50-55 minutes

3 chunky zucchini/courgette

200gr/7oz chestnut mushrooms, wiped clean and finely chopped

1 green bell pepper, finely chopped

1 onion, finely chopped

3 cloves of garlic, crushed and finely chopped

200gr/7oz (1/2 can of) chopped tomatoes

200gr/7oz (1/2 can of) cooked chickpeas, rinsed

15ml/1 tbsp. pomegranate molasses, nar eksisi (optional)

30ml/2tablespoons olive oil

240ml/8fl oz./ 1cup water

15ml/1 tbsp. tomato paste

5 ml / 1 tsp. Turkish red pepper paste – optional-

10ml/2 tsp. dried mint

5ml/1 tsp. red pepper flakes

Salt and ground black pepper to taste

To serve:

120ml/8fl oz. plain yoghurt

1-2 garlic cloves, crushed with salt and finely chopped

Preheat the oven to 180 C/350 F/Gas 4

carefully scoop out some of the flesh to create a cavity that is large enough to stuff

Carefully scoop out some of the flesh to create a cavity that is large enough to stuff

Cut the zucchini in half and then in lengthways. Using a dessert spoon, carefully scoop out some of the flesh to create a cavity that is large enough to stuff the filling (Please save the flesh of the zucchini that you scooped out. They are delicious cooked in bulgur pilaf). Mix 2 tbsp. water with the pomegranate molasses (if using) and wash the inside of the courgettes with this mixture; this adds a delicious sweet & sour taste to the zucchini.

Chickpeas (garbanzo beans) combined with vegetables make a delicious filling

Chickpeas (garbanzo beans) combined with vegetables make a delicious filling

Heat the oil in a heavy pan. Stir in the onions and garlic and cook until light golden. Add the mushrooms, bell pepper and hot pepper paste (if using). Season with salt and pepper and sauté for about 5 minutes. Stir in the chopped tomatoes and the cooked chickpeas, mix well. Add the red pepper flakes and the dried mint, combine well. Cover and cook for another 10 minutes. Turn the heat off; the filling is ready.

Take a spoonful of the filling and stuff the zucchini halves.

Take a spoonful of the filling and stuff the zucchini halves.

Grease a baking tray with 1 tbsp. olive oil and place the scooped zucchini. Take a spoonful of the filling and stuff the zucchini halves, taking care not to over fill them. Dilute the tomato paste with the water and pour on the tray. Cover and bake in the oven for about 25-30 minutes. After this, uncover and bake for a further 10 minutes for a lightly brown finish.

While the zucchini halves are baking, prepare your garlic yoghurt. In a bowl, mix the plain yoghurt with the chopped garlic. Serve the stuffed zucchini hot, with the garlic yoghurt by the side. You can make this wonderful bulgur pilaf using the flesh of the zucchini we scooped out; they complement each very nicely and you get a complete meal.

Baked zucchini halves with vegetables & chickpeas; great with garlic yoghurt aside

Baked zucchini halves with vegetables & chickpeas; great with garlic yoghurt aside

Afiyet Olsun,

Ozlem

Istanbul is Calling!

Turkish tea, Cay, Simit and Istanbul's Bosphorus; a heavenly combination

Turkish tea, Cay, Simit and Istanbul’s Bosphorus; a heavenly combination

Indeed Istanbul is calling and I can hardly wait! I will be in Istanbul next week, the city that makes my heart beats fast, a feast to all senses. Greatly looking forward to seeing family, friends and feeling the beat of this fascinating city.

The very atmospheric Spice Market, Misir Carsisi, Istanbul - feast to all senses

The very atmospheric Spice Market, Misir Carsisi, Istanbul – feast to all senses

I also very much look forward to sharing delicious Turkish cuisine with food lovers at my Turkish cookery class on Wednesday, 19th February at the Istanbul Culinary Institute. I will be in touch soon with delicious memories from home!

With my best wishes, Selamlar,

Ozlem

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Samphire (Sea Beans, Deniz Borulcesi) with Salmon, tomatoes and Olives

Succulent Samphire is in season at the moment, and it pairs with fish, boiled egg, broad beans beautifully

Succulent Samphire, deniz borulcesi or sea beans, as it is called in the US, is in season at the moment, and it pairs with fish, boiled egg, broad beans beautifully

Have you ever tried Samphire, or as we call in Turkey, deniz borulcesi? Samphire is in season at the moment and I was delighted to find this delicious sea vegetable at my local market, what a treat. Marsh Samphire, deniz borulcesi, is a succulent plant of the salicornia species, not a seaweed and it is a popular mezze ingredient in the Aegean & Mediterranean coast of Turkey. Samphire is also a fashionable sea vegetable in the UK at the moment; it has a short season (July to August) so make the most of it if you can. A reader kindly also informed me that samphire is called sea bean in the West Coast, US – and that makes perfect sense-. It pairs any grilled fish beautifully and samphire’s crisp texture and naturally salty, succulent taste is the taste of summer at the Aegean for me. Just one bite and I feel the sea breeze, the turquoise Aegean calling for me straight away..

Samphire’s crisp texture and naturally salty, delicious taste is the taste of summer at the Aegean for me.

Samphire’s crisp texture and naturally salty, delicious taste is the taste of summer at the Aegean for me.

Once described as the poor man’s asparagus, the mash samphire is not only delicious but very nutritious too. It is rich in vitamins A, B2, B15, C,D, amino acids and more. Some supermarkets, like Waitrose in England also carry samphire next to the fish counter, so worth checking out. Samphire is also delicious especially with egg, broad beans, for a vegetarian option.

Samphire paired deliciously with baked salmon, cherry tomatoes, anchovies and olives.

Samphire paired deliciously with baked salmon, cherry tomatoes, anchovies and olives.

I prepared the samphire, deniz borulcesi, in a simple dressing of extra virgin olive oil, garlic and lemon juice, like it is prepared in Turkey for a mezze spread; this dressing complemented the samphire beautifully next to our baked salmon with cherry tomatoes, olives and anchovies. Avoid using salt, as there is plenty natural salt here through anchovies and the samphire or sea beans. A very easy and delicious recipe, l hope you enjoy it too.

I am passionate about my homeland’s delicious, healthy Turkish cuisine, packed with seasonal produce and wholesome ingredients and recipes like this one. My cookery book, Ozlem’s Turkish Table, includes over 90 authentic Turkish recipes, with stunning photography and my personal stories, if you’d like to get a signed copy, you can order at this link, it is delivered worldwide, promptly.

Afiyet Olsun,

Ozlem

Serves  4

Preparation time: 15 minutes                                    Cooking time: 30 minutes

4 salmon fillets

16-18 cherry tomatoes, halved

30ml/2 tablespoons olives, pitted and halved

3 small fillets of anchovies in olive oil (from the tin); drained

30ml/2 tablespoons olive oil

Ground black pepper to taste

 Wedges of lemon to serve

For samphire (or sea beans or deniz borulcesi) & the dressing:

350g/12 oz. fresh samphire (deniz börülcesi)

Juice of 1/2 lemon

1-2 cloves garlic, crushed and finely chopped

30ml/ 2 tbsp. extra virgin olive oil

Preheat the oven to 180C/350F/Gas 4

 

Spread the cherry tomatoes, olives and the anchovy fillets over and around the salmon fillets.

Spread the cherry tomatoes, olives and the anchovy fillets over and around the salmon fillets.

 Grease the baking tray with the olive oil and place the salmon fillets on it. Spread the cherry tomatoes, olives and the anchovy fillets over and around the salmon fillets. Season with ground black pepper. Place the tray in the preheated oven for about 20-25 minutes (please refer to cooking instructions at the packaging as cooking time may vary with the size  or type of the fish), until the fish is cooked and the tomatoes starting to turn crisp at the edges.

Samphire with olive oil, garlic and lemon juice

While the salmon is in the oven, prepare the samphire. Trim to remove the tough woody parts of the lower stalks and give it a light wash to remove any grit.  Steam the samphire over a pan of boiling water for a few minutes. Cool the samphire in iced water and set aside in a serving bowl.

Samphire is delicious with a simple dressing of olive oil, garlic and lemon juice.

Samphire is delicious with a simple dressing of olive oil, garlic and lemon juice.

 Combine the olive oil, chopped garlic and the lemon juice in a bowl and drizzle this sauce over the samphire or deniz borulcesi, mix well.

Samphire in olive oil, lemon juice and garlic with the baked salmon; delicious combination.

Samphire in olive oil, lemon juice and garlic with the baked salmon; delicious combination.

Afiyet Olsun,

Ozlem

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Semolina Halva with Pine Nuts – Irmik Helvasi

The semolina halva, Irmik Helvasi, is amongst the foods  that is dear to my heart. I love the comforting Semolina (Irmik) halva and its inviting aroma takes me right back home. Semolina Halva is also the traditional dessert during religious occasions and Holy Nights in Islam, where it is customary to share the halva with family and friends.

Buttery semolina with crunchy pine nuts and cinnamon, delicious and comforting - takes me right back home

Buttery semolina with crunchy pine nuts and cinnamon, delicious and comforting – takes me right back home

Irmik Helvasi, Semolina halva is one of the most well known halvas in Turkey. Halva (helva) signifies good fortune and is made not only during religious festivals, but also events like moving houses. It is also traditional for a bereaved family to offer semolina halva to friends when a family member passes away.

Although Irmik helvasi, Semolina Halva, is made with such simple ingredients like semolina, butter, sugar and pine nuts, it requires skill to get it right and is regarded by some as a culinary masterpiece. The silky blend of buttery semolina with crunchy pine nuts offers such a wonderful blend of texture and taste; the dust of cinnamon over halva complements really well too.

Many versions of semolina halva are available in different cuisines; Turkish version of semolina halva uses coarse semolina, rather than the semolina flour. You can find coarse semolina in Turkish, Middle Eastern shops; even at shops specializing in Mediterranean cuisine. In the US, the online Turkish store Tulumba.com also carries coarse semolina.

I hope you enjoy this comforting, delicious semolina halva.

Adapted from Ghillie Basan’s The Complete Book of Turkish Cooking

Serves 6-8

110gr/4oz/1/2 cup butter

60ml/4 tbsp light olive oil

450gr/1 lb. /scant 2 ¾ cups coarse semolina – irmik –

45ml/3 tbsp pine nuts

900ml/1 ½ pints/ 3 ¾ cups milk – whole milk preferred-

335gr/12oz/1 ½ cup sugar

10 ml/ 2 tsp ground cinnamon to decorate

15ml/1 tbsp sautéed pine nuts to decorate – optional

 

Stir in the pine nuts and semolina to cook with the butter and olive oil.

Stir in the pine nuts and semolina to cook with the butter and olive oil.

Melt the butter and olive oil in a heavy pan, stir in the pine nuts and semolina and cook over a medium heat, stirring all the time, until lightly browned.

In the same time, warm the milk in a separate pan and stir in the sugar, mix well and let the sugar dissolve. Turn the heat off once the milk is hot (but not boiling) and sugar is dissolved.

Pour the milk & sugar mixture into semolina & pine nuts mixture and lover the heat. Mix well and cook over low heat until the milk has been absorbed; stirring continuously for about 10-15 minutes. Turn the heat off. Place a paper towel over the pan and cover with the lid, let the helva rest for about 10 minutes – the paper towel will absorb all the excess moisture-.

If you like, sauté 1 tablespoon pine nuts in a drizzle of olive oil for a few minutes. Spoon the semolina halva into individual bowls, and serve with a dust of cinnamon and a few sauteed pine nuts over them.

Coarse Semolina Halva - Irmik Helvasi

Coarse Semolina Halva – Irmik Helvasi

Afiyet Olsun,

Ozlem

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