Recipes    

Turkish cuisine provides healthy, hearty, delicious food for family and friends.
Find out more

Cookery Classes

I teach Turkish cooking classes in England,Turkey & USA, hope you can join us!,
Find Out More

Tag Archives | healthy soups

Turkish Vegetable Soup with Orzo – Sehriyeli Sebze Corbasi

Turkish vegetable soup with orzo; Sehriyeli Sebze Corbasi

Turkish vegetable soup with orzo; Sehriyeli Sebze Corbasi

Soup have a special place in Turkish cuisine; traditionally meals always start with a soup. For my  small family, a hearty soup can be a main course itself with some nice crusty bread next to it. I made this lovely Turkish vegetable soup with orzo pasta today and it went down very well. My son was under the weather and after having the soup, he said, “I love this corba, mummy, just what the doctor ordered!” – best compliment to my ears.

Orzo pasta or “sehriye” as we call it in Turkish fits in this soup very well, thickens the broth beautifully and makes it substantial. Being a lemon fan, I give a generous squeeze, with plenty of red pepper flakes or Aleppo pepper over the soup for a delicious heat, when serving. You can also crumble some feta cheese over the top before serving if you’d like too. For a gluten-free option, you can use rice instead of orzo pasta.

I hope you enjoy this delicious, easy Turkish soup, Sehriyeli Sebze Corbasi, Afiyet Olsun,

Ozlem

5.0 from 1 reviews
Turkish Vegetable Soup with Orzo - Sehriyeli Sebze Corbasi
 
This delicious vegetarian soup, Sehriyeli Sebze Corbasi, is easy, delicious and wholesome. Orzo pasta or "sehriye" as we call it in Turkish fits in this soup very well, thickens the broth beautifully and makes it substantial. Being a lemon fan, I give a generous squeeze, with plenty of red pepper flakes or Aleppo pepper over the soup for a delicious heat, when serving. You can also crumble some feta cheese over the top before serving if you'd like too. For a gluten-free option, you can use rice instead of orzo pasta.
Author:
Recipe type: Vegetarian Soups
Cuisine: Turkish Cuisine
Serves: 4
Ingredients
  • 1 onion, finely chopped
  • 2 bell peppers (red, yellow or green), deseeded and coarsely chopped
  • 2 medium carrots, chopped in small pieces
  • Handful of flat leaf parsley, finely chopped
  • Juice of 1 lemon
  • 180 gr / 6¼ oz / 1 full cup orzo pasta
  • 30 ml/ 2 tbsp. olive oil
  • 400 gr / 1 can of chopped tomatoes
  • ½ tbsp. double concentrated tomato puree
  • 1.2 litres / 2 pints hot water or vegetable stock
  • Salt and ground black pepper to taste
  • 10 ml / 2 tsp. Turkish red pepper flakes or chili flakes
  • Extra wedges of lemon to serve
  • Crusty bread or pide bread to serve
Instructions
  1. Heat the olive oil in a heavy, wide sauce pan and add the onions, peppers and carrots. Stir and cook for 2-3 minutes, they will start to soften up.
  2. Pour in the hot water or vegetable stock. Also pour in the chopped canned tomatoes and the tomato puree, stir well. Cover and bring to to the boil.
  3. Stir the pot and cover again, cook for 10 minutes at medium to low heat.
  4. Then add the orzo pasta, season with salt and ground black pepper and combine well. Cover and cook for another 10 minutes at medium to low heat, stirring occasionally.
  5. Once the orzo pasta is cooked, stir in the parsley, pour in the lemon juice and combine well. Check the seasoning and add more salt and ground black pepper, if needed. Turn the heat off.
  6. Serve hot with Turkish red pepper flakes or chili flakes over the soup, with extra wedges of lemon and crusty bread by the side. Afiyet Olsun.

Turkish Pide Class at Blid & Hatton Gatherings, Cobham – England

Wednesday, 14th December, 2016, 10 am – 2 pm

I am delighted to return to the lovely Food Studio at the Blid & Hatton Gatherings at Medicine Garden in Cobham, England on Wednesday, December 14th, 10 am to 2 pm, to teach a Pide Turkish Cookery Class, along with many other treats, fit for the festive season!

We will make scrumptious Turkish flatbreads, Pide with spinach & cheese, Pide with minced meat and vegetables, gorgeous salad with tomatoes, watercress, walnuts and pomegranates. We will finish with caramalised carrots delight with walnuts & shredded coconut, Cezerye,  Turkish Coffee and Turkish Delight.

Bring a friend and join us to learn how to make and enjoy these treats!

The Menu will include: 
Ispanakli, Peynirli Pide – Turkish oval flat breads with spinach &  feta
Kiymali Pide – Turkish oval flat breads with minced meat & vegetables
Tomato, watercress, onion salad with pomegranate molasses and walnuts
Caramalised carrots delight with shredded coconut, Cezerye
Turkish Coffee
Turkish Delight

This is a friendly, hands on class, suitable for all levels and participation is limited; the class would make a lovely gift for the holidays too!

Participants booking together with a friend will get a discount of £10 if they book together (2 for £140) or  £75 per person.  You can book the class at the link below:

Hope you can join us!

Ozlem

Continue Reading

Chicken Soup with Vegetables in lemon & egg sauce – Terbiyeli, Sebzeli Tavuk Corbasi

Chicken and vegetables soup in lemon & egg sauce; Terbiyeli Sebzeli Tavuk Corbasi

Chicken and vegetables soup in lemon & egg sauce; Terbiyeli Sebzeli Tavuk Corbasi

Cold winter days call for a warming meal; this delicious chicken and vegetables soup is ideal to turn  the left over bits of vegetables and cooked meat (you can meat omit for a vegetarian option) into a hearty, delicious soup. With nice crusty bread aside, this chunky soup makes a complete meal for us (and just the thing if you have a cold). Soups, Corba as we call in Turkish, have a special place in Turkish cuisine and the meals mostly start with a soup. In Anatolia, it is very common to have soup to start the day, especially in winter.

There is a special technique used in this soup; lemon juice is beaten with egg yolks to thicken the sauce and add a delicious sort of tangy flavor. This method is called “terbiyeli” in Turkish cuisine and it requires a staged tempering of the egg sauce into the hot liquid, so that the soup won’t curdle.

I have used parsnips, celery, carrots, red onion here; you can also use potatoes, regular onion or any other vegetables you like and needs finishing. I hope you enjoy this delicious, nutritious, warming soup.

Healthy, delicious chicken soup with vegetables in lemon & egg sauce

Healthy, delicious chicken soup with vegetables in lemon & egg sauce

Serves 4 – 6

Preparation time: 15-20 minutes                                     Cooking time: 30 minutes

225 gr/8 oz./1 cup cooked (left over) chicken meat, cut in small chunks (you can omit this for a vegetarian option)

75gr/3oz/scant ½ cup long grain rice (plain or basmati, if you prefer), rinsed

1 large red onion, quartered and chopped

3 celery stick, trimmed and coarsely chopped

3 medium carrots, coarsely chopped

3 parsnips, peeled and cut in small chunks

Handful of fresh flat leaf (Italian) parsley

30 ml/2 tbsp. olive oil

2 lt/ 3 ½ pints/8 cups hot chicken stock (or vegetarian stock, or water)

Salt and freshly ground black pepper to taste

Lemon & egg sauce:

2 egg yolks, beaten

Juice of 1 lemon

To serve:

Extra virgin olive oil to drizzle when serving (optional)

Turkish red pepper flakes (pul biber) or chili flakes and a wedge of lemon to serve

Crusty bread to serve

Heat the olive oil in a deep heavy pan and stir in the onion, sauté for a few minutes. When the onion begins to color slightly, toss in the celery, carrot and parsnip. Stir and cook for a further 2 minutes. Then add the rinsed rice, giving a good stir. Pour in the hot stock or water and the cooked chicken pieces (if you are using), combine well. Season with salt and freshly grounded black pepper to your taste. Cover and cook over medium to low heat for about 20 minutes or until the vegetables are cooked though still have a bite to them.

 Gently pour in a ladle of the hot soup to the egg mixture and blend well.

Gently pour in a ladle of the hot soup to the egg mixture and blend well.

Afterwards, in a small bowl, thoroughly blend the egg yolks with the lemon juice. Gently pour in a ladle of the hot soup to the egg mixture for tempering and blend well. Then slowly pour this egg mixture into the simmering pan; stir constantly so that the eggs don’t curdle. Add the chopped parsley and cook the soup very gently on low heat for 3-5 minutes. Do not allow the soup to boil, or it may curdle. Check the seasoning and turn the heat off.

Warming chicken and vegetables soup in lemon & egg sauce.

Warming chicken and vegetables soup in lemon & egg sauce.

Ladle the soup into individual serving bowls. Drizzle a little extra virgin olive oil over and sprinkle red pepper flakes, pul biber over, if you like. Serve hot with some crusty bread and a wedge of lemon aside.

Afiyet Olsun,

Ozlem

 

Ozlem’s Turkish Table at the Turkish Chefs of the World, “Dunyanin Turk Sefleri” TV program aired on TRT Turk  TV Channel

Click to view on YouTube.

I was delighted to take part in Dunyanin Turk Sefleri, “Turkish Chefs of the World” TV program on TRT Turk TV Channel.

I was delighted to be involved in the Turkish Chefs of the World, “Dunyanin Turk Sefleri” TV program aired on Turkish National TV, TRT Turk channel (aired over 70 countries) a few weeks ago. The program was shot in major gastronomic centers like New York, Berlin, Tokyo, Vienna, Paris and London, exploring world cuisines and the presence of Turkish cuisine around the world. I was involved in their London program; the presenter and Milliyet food author Mr. Sureyya Uzmez and I talked about the vibrant London food scene and the growing presence of Turkish cuisine abroad. I delightfully mentioned the increasing global interest for the healthy, delicious Turkish cuisine and my admiration for your enthusiasm, dear readers, to learn and tackle many aspects of Turkish cuisine, from baklava to Simit, karniyarik to Turkish Delight and more. The interview is in Turkish but I thought you may still enjoy viewing, here is the YouTube link for the program (my part starts as of 2.30 minutes onwards). Hope you enjoy it!

Continue Reading